- Attachment-Based Therapy
- Cognitive Behavioral Therapy
- EMDR
About Marsha
Marsha Watkins is a Licensed Professional Counselor (LPC) in Louisiana with six years of clinical experience. She works with adults on stress, anxiety, depression, trauma and abuse, grief, parenting concerns, relationship and family issues, and related challenges like self-esteem and coping with life changes.
She focuses on practical goals that clients set together. Sessions look at communication skills, emotion regulation, and ways to manage overwhelming memories or stress. She also helps people who face caregiver strain, codependency, abandonment or blended family issues as they adjust to new household roles.
Marsha uses approaches that match the person sitting across from her. She draws on Cognitive Behavioral Therapy to identify and shift unhelpful thinking patterns and on Attachment-Based Therapy to look at how past relationships shape present reactions. She also integrates EMDR for processing trauma when appropriate and DBT skills for managing intense emotions.
Her training includes a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling from Louisiana Tech University. As an LPC in Louisiana she follows that state’s practice standards and brings six years of experience working with traumatic stress and family-related concerns.
Marsha aims for a collaborative pace. She helps clients set clear goals and practice small, concrete skills between sessions. For someone navigating a stepfamily, co-parenting tensions, or shifting household roles, she offers straightforward tools and steady clinical experience.
How her approaches translate to online work
Attachment-Based Therapy looks at how early relationship patterns affect current reactions. Online sessions can use that approach to map relationship habits, name triggers, and practice new ways of responding in everyday interactions. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing small changes. In video or phone sessions CBT work often includes structured exercises and homework to try between meetings. EMDR is a trauma-processing method that helps people reduce the intensity of disturbing memories; when appropriate it can be adapted for remote sessions with careful preparation and pacing.Choosing the right approach is collaborative. The therapist will review needs, goals, and preferences and suggest which methods to prioritize. Clients and the therapist check in regularly and adjust the plan if something is not helping.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into work and family life, reduce travel time, and allow shorter check-ins when needed. Others prefer a longer scheduled block to focus on deeper work. Discussing these practicalities in the first meeting helps make therapy fit the responsibilities of stepfamily life and daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What types of problems does she help with?
She supports adults dealing with stress, anxiety, depression, trauma and abuse, grief, parenting and family concerns, and related issues such as self-esteem and coping with life changes.
How would she approach a blended family concern?
She works collaboratively to identify goals and strengthen communication and coping skills for people adjusting to new household roles and stepfamily dynamics.
What is her clinical style?
Her approach is practical and goal-focused, using techniques to improve emotion regulation, communication, and daily coping rather than abstract theory.
What is her background and experience?
She has six years of counseling experience and training that includes trauma processing and skills-based therapies.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.