- Anxiety and depression
- Attachment-based work
- Skills and coaching
About Marilee
Marilee Frazier is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She sees adults who feel overwhelmed, stuck in repeating thoughts, or unsure why they respond to situations the way they do. Her work includes concerns such as anxiety, depression, relationship struggles, grief, addiction, and blended family issues.
She focuses on helping people notice patterns that keep them reactive. Sessions look at everyday moments - conversations that go sideways, boundaries that feel hard, and habits that drain energy. Marilee uses practical tools from approaches like cognitive behavioral work and acceptance-based strategies to shift those patterns.
Her style is straightforward and collaborative. She listens without judgment and helps clients choose small, doable steps to try between sessions. The aim is to build skills that fit daily life, not to rely on long lists of techniques.
Marilee also addresses trauma, attachment concerns, and intimacy-related issues by combining attachment-based ideas with skills from dialectical behavior therapy when needed. That can mean learning new ways to notice triggers, name feelings, and steady reactions during hard moments.
People who come for help with parenting stress, blended household tensions, or career pressure get short-term strategies and longer-term coping plans. If someone wants coaching-style support for life changes, she integrates that with clinical approaches to keep work practical and focused.
Sessions are conversational and goal-oriented. Prospective clients should confirm current session options and scheduling details before booking a first appointment.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them. It helps people choose actions that match their values even when difficult emotions are present, which can be useful for anxiety, low mood, or parenting stress.Attachment-Based Therapy looks at how early patterns shape current relationships. It helps clients recognize attachment reactions and try different ways of connecting, which is often relevant for intimacy issues and blended household tensions.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is a practical approach for worry, sleep problems, and many everyday stressors.
Finding the right approach is part of the work. Marilee collaborates with each person to pick methods that match their goals and preferences. She will suggest techniques, check how they feel in practice, and adjust the plan if something isn’t helpful.
Session logistics should be confirmed before booking since formats are not listed here. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Ask about current session options to plan how sessions will fit into your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on issues such as anxiety, depression, relationship struggles, trauma and abuse, substance concerns, and blended family issues.
How would you describe her therapy style?
Her approach is collaborative and direct. She combines conversational work with practical tools from several therapies so clients can try changes between sessions.
How much clinical experience does she have?
She has five years of experience working with adults on stress, relationships, trauma, and related concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions structured and what formats are available?
Current session formats are not specified here; please confirm the available session options before booking so you know how meetings will be held.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.