- CBT based tools
- Attachment perspectives
- English and Spanish
About Maria
Maria Concepcion is a Florida LMHC (Licensed Mental Health Counselor) with 13 years of clinical experience. She focuses on stress, anxiety, depression, relationship and intimacy-related concerns, and other life changes. Maria works in English and Spanish and aims to make sessions familiar and straightforward for adults facing real-world pressures.
She favors a direct, practical style. Sessions are conversational but focused on concrete changes. Maria uses tools from cognitive behavioral therapy to help people notice unhelpful thinking and try different responses. She expects active participation, including brief assignments and messaging between appointments when that supports progress.
Maria also draws on acceptance and commitment ideas and attachment perspectives when they fit a person's goals. That can mean practicing new ways to tolerate difficult feelings, or looking at how past relationships affect current ones. She will discuss which approaches make sense and work with each person's preferences.
People who want straightforward guidance about relationship struggles, coping with a partner's or family member's substance issues, navigating blended household concerns, or improving mood and daily functioning often seek her style. Maria integrates practical exercises and reflective conversation to change thoughts, feelings, and actions over time.
She mentions using spirituality as part of some sessions when a person wants that. The work is collaborative and involves setting clear steps between meetings so progress is tracked and adjusted as needed.
Therapeutic approaches used for online sessions
Maria commonly draws on cognitive behavioral therapy and attachment-based ideas in her work. CBT focuses on identifying unhelpful thoughts and testing new, more useful ways of thinking and behaving; it often helps with anxiety, depression, and everyday relationship problems. Attachment-based therapy looks at how early relationship patterns shape current connections and helps people shift expectations and responses in close relationships.She treats finding the right approach as a collaborative process. The therapist and client review goals, preferences, and how well different methods are working. That way they can try an approach, adjust it, or blend techniques to match what the client needs and wants.
The biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use messaging and brief between-session tasks to keep progress moving without waiting for the next appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she address related to blended households?
She lists blended family issues among her focus areas and helps with relationship strain, loyalty conflicts, and merging routines.
How would she describe her therapeutic style?
She uses a direct, conversational approach with practical tools and short assignments to change thoughts and behaviors.
How much clinical experience does she have?
She has 13 years of experience working as a therapist with adults on mood and relationship concerns.
What are her credentials and where is she based?
She is an LMHC licensed in Florida and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions structured and what formats are used?
Specific session formats are not listed in the biography; confirm current session options before booking.
How does pricing and starting work?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.