- CBT methods
- Attachment focus
- Sexual wellbeing
About Maija
Maija Vosloboinikova is a BACP counsellor based in the United Kingdom with four years of experience supporting adults through emotional and relational challenges. She works with anxiety, low self-esteem, depression, work-related stress, life transitions, and relationship concerns. Maija also lists blended family issues among her focus areas and welcomes people from the LGBT community.
Maija uses a blend of person-centred and cognitive behavioural techniques in ways that suit each person. Sessions are collaborative and paced to what the client can manage. She combines practical strategies with conversations about attachment, history and relationship patterns.
She helps people talk through intimacy and sexual wellbeing concerns in a non-judgemental way. Topics she sees include desire, performance worries, and identity matters. These conversations aim to reduce shame and improve communication about intimacy.
Maija also works with grief, parenting strains, anger, addictions, ADHD and career-related stress. She pays attention to family of origin issues, communication problems, and the particular tensions that can come with blended households.
People can expect direct discussion of patterns that repeat in relationships, practical CBT tools to manage anxiety and low mood, and an emphasis on attachment dynamics that affect trust and closeness. The overall focus is on making small, manageable changes that fit into everyday life.
How Maija applies approaches to online sessions
Maija draws on attachment-based ideas to look at how early bonds shape current relationships. This helps when trust, loyalty conflicts or stepfamily roles are causing tension. She also uses cognitive behavioural therapy to identify unhelpful thoughts and test small behaviour changes that reduce anxiety and improve mood.Choosing the right approach is part of the work. Maija will discuss goals and preferences, then recommend a mix of methods. The plan is collaborative and can be adjusted as needs change.
Session formats are not specified in the profile, so confirm current options before booking. Online sessions can make it easier to fit therapy around work or family routines, allow shorter check-ins when needed, and remove travel time. Working online also lets people join from another location if they are living or travelling outside the UK. Registered or accredited professionals can use a variety of therapeutic techniques in remote sessions to focus on practical tools and relational patterns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she support?
She works with anxiety, depression, stress, relationship and intimacy issues, plus blended family concerns and related family problems.
What is her therapeutic style?
Her work combines person-centred listening with cognitive behavioural techniques and attention to attachment patterns.
How much experience does she have?
She has four years of experience working with adults on a range of emotional and relational difficulties.
What are her professional credentials and location?
She is a registered member of the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients.
How are sessions charged?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.