- Anxiety and depression
- Addictions and grief
- Blended family issues
About Louisa
Louisa Cibrian is a BACP registered counsellor in the United Kingdom with five years of professional experience. She works with adults on common concerns such as anxiety, depression, stress and relationship issues, and also lists blended family issues among her focus areas.
She offers practical support for people rebuilding after separation, for those who want to boost self-esteem, and for individuals tackling addictions. Louisa looks at both current coping strategies and the root causes that maintain difficult patterns. Sessions are straightforward and aimed at helping people notice what already helps them and what might need to change.
Grief and loss are part of her caseload too. She will listen to memories, help process emotions and explore guilt or unresolved feelings. She also works with eating and sleeping difficulties, parenting concerns, anger and intimacy-related issues among other topics listed in her profile.
Her approach draws on attachment-based ideas, client-centred practice and psychodynamic thinking, alongside trauma-focused methods when relevant. That means conversations often cover past relationships and early experiences as well as present-day behaviour and feelings. The aim is greater self-understanding and clearer choices rather than quick fixes.
Louisa says she adapts the way she works to each person's pace. New clients complete a short matching questionnaire, then arrange a first session. She notes that the service uses a cancellable subscription model for sessions that vary in cost by location.
Therapeutic approaches and working online
Louisa draws on attachment-based ideas to look at how earlier relationships affect present ones, which can help with trust, closeness and loyalties in new households. She also uses client-centred practice that focuses on listening and on what the client says matters most, helpful for building confidence and making decisions.Finding the right approach is part of the work. The therapist will discuss different ways of working and decide together with the client what feels most useful based on needs, goals and preferences. That collaboration helps keep sessions practical and relevant to daily life in a blended family.
The profile does not list specific session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy around work, school runs and changing routines, and some formats need less bandwidth or camera time for quicker check-ins. Registered or accredited professionals can often adapt pacing and session length to suit a client's life rather than expecting large blocks of time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports adults with anxiety, depression, stress, relationship difficulties and blended family issues among many other topics listed on her profile.
What is her therapeutic style?
She uses client-centred listening combined with attachment-based and psychodynamic ideas, and applies trauma-focused methods when relevant.
How much experience does she have?
Louisa has five years of professional experience working with adults in the UK.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions provided in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm the current session options before booking.
How much do sessions cost?
Cost varies by location and the service uses a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.