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Lorey Simons

Lorey Simons, LPCC

Ohio

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Licensed Professional Clinical Counselor - Relationship and Family

  • Client-centered methods
  • Cognitive behavioral tools
  • Blended family issues

About Lorey

Lorey Simons is an Ohio LPCC - Licensed Professional Clinical Counselor with 12 years of experience. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, grief, and related struggles such as sleep problems and self-esteem. Lorey uses client-centered work and other practical approaches to help people manage day-to-day problems and difficult transitions.

She lets the person set the pace in sessions and pays close attention to what matters most to them. That client-centered stance is combined with techniques from cognitive behavioral therapy and dialectical behavior therapy when those tools fit the need. She often uses simple exercises like journaling and thought-challenging to reduce distressing thought patterns.

Lorey has a history of working with people impacted by traumatic events and the anxiety that can follow. She describes helping people learn skills so painful memories and panic symptoms interfere less with daily life. Sessions focus on usable strategies rather than only on talking about the past.

People also consult her about relationships and family-related stress, including blended family issues and co-parenting tensions. She helps clients sort out communication problems, commitment doubts, and the practical pressures of caregiving and life changes.

Her style is direct and practical. Expect collaborative goal-setting and clear homework tasks, such as journaling or behavioral experiments. That makes progress easier to track for someone juggling busy family responsibilities.

Approaches used in online sessions

Client-centered therapy emphasizes the client's choices and priorities. The therapist listens, reflects, and helps the person guide what to work on, which suits people sorting through complex family or relationship decisions.

Cognitive behavioral therapy, or CBT, focuses on the link between thoughts, feelings and actions. It uses practical tasks like journaling and thought-challenging to reduce anxiety and improve sleep or mood. Dialectical behavior therapy, or DBT, offers skills for emotion regulation and distress tolerance that can help with intense reactions or impulsivity.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on their goals, daily demands, and preferences. That means adapting tools and pacing so they match what a person is trying to achieve.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life - for example a shorter check-in during a lunch break, or avoiding travel time. It also allows use of worksheets and journaling between meetings to practice skills in the context of everyday family routines.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse

Also works with

Additional focus areas

Blended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGender dysphoriaImpulsivityPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, trauma and related issues listed in her specialties. Blended family issues are included among her focus areas.

What is her therapy style like?

She uses a client-centered approach so the person directs much of the work. That is paired with practical techniques from CBT and DBT when helpful.

How much experience does she have?

She has 12 years of clinical experience working with people on trauma, anxiety, relationships and family concerns.

What are her credentials and location?

She is an LPCC - Licensed Professional Clinical Counselor in Ohio and practices from that state.

Does she offer sessions in other languages or internationally?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

Confirm current session options before booking, as the biography does not specify which formats are provided.

How are fees handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Lorey SimonsLPCC

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