- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Linda
Linda Franga is a Licensed Professional Counselor (LPC) in Colorado with 15 years of clinical experience. She works with adults who are facing stress, anxiety, relationship strain, grief, parenting challenges, trauma, sleep problems, anger, low self-esteem, career concerns, and depression. Linda also notes additional focus on blended family issues, caregiver stress, aging and geriatric concerns, and postpartum depression.
She has worked in schools, nonprofits, residential treatment settings, and community support centers. She also spends part time as a Military and Family Life Counselor. Her training includes a master’s degree from Boston University and nearly two decades of work with diverse people in four countries.
In sessions she uses client-centered work to listen without judgment. She pairs that with cognitive behavioral techniques to name unhelpful thinking and test new behaviors. Solution-focused strategies are used to set short-term, concrete steps that fit daily life.
Linda aims to build a practical plan with measurable goals. Conversations often include communication skills, boundaries, and ways to handle co-parenting or blended household tensions. She will help identify small changes to reduce daily stress and improve sleep and mood.
Her background in military family support informs work with people facing deployment and reintegration stress. She draws on experience across settings to offer straightforward, goal-oriented sessions for adults navigating relationship and family role changes.
How her approaches translate to online sessions
Linda uses client-centered methods to begin by listening and clarifying what matters most to the client. This approach focuses on the person’s experience and preferences and helps set the tone for practical work online.She also uses cognitive behavioral therapy, which looks at the links between thoughts, feelings, and actions and teaches specific strategies to test new ways of thinking. Solution-focused therapy is used to identify immediate, achievable steps so clients can try small changes between sessions. Both approaches fit well with short goal-setting and homework between meetings.
Finding the right approach is part of the process and will be decided together. The therapist will work with the client to match methods to goals, needs, and day-to-day constraints so sessions feel useful and manageable.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy routine, avoid travel time, and use brief check-ins when needed. Therapists often adapt techniques so conversations lead to concrete next steps that can be practiced between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address?
She helps adults with stress, anxiety, relationship and family issues, grief, parenting, trauma, sleep problems, anger, self-esteem, career matters, and depression. Blended family challenges and caregiver stress are also noted focus areas.
How would you describe her therapeutic style?
Her style is client-centered, aiming to listen without judgment and build goals together. She integrates cognitive behavioral techniques and solution-focused steps to change thoughts and try new behaviors.
How much experience does she have?
She has 15 years of clinical experience across schools, nonprofits, residential treatment, and community support settings. She has worked in four countries and currently provides some military family counseling.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Colorado and holds a master’s degree from Boston University.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Specific pricing depends on the selected plan.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. This starts the process of connecting and planning next steps.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.