- Client-Centred Therapy
- Parenting concerns
- Stress and coping
About Lauren
Lauren Gordon is a BACP counsellor practising in the United Kingdom with seven years of experience. She works with adults facing stress, anxiety, depression and relationship issues. Her listed areas also include parenting, self-esteem, LGBT concerns and blended family issues.
She uses a client-centred style that focuses on listening and responding to what each person brings. Sessions aim to give space to talk through current struggles and to make practical changes that feel manageable. Conversations can cover coping with life changes, grief, trauma and issues around intimacy and communication.
Lauren describes working with people dealing with codependency, commitment worries, and attachment concerns. She also supports those managing chronic illness, caregiver stress, and eating or body image difficulties. She is experienced with matters connected to adoption and foster care, abandonment and autism-related concerns.
The approach is straightforward and conversational. Lauren attends to what feels most pressing and adapts the pace to each person. She frames sessions around clear goals and steps people can try between meetings.
People looking to start are asked to use the site's matching process to see available online therapy options and to book a first session. Costs vary with location and sessions operate via a subscription that can be cancelled at any time.
How client-centred work translates to online therapy
Client-Centred Therapy focuses on the person's perspective. The therapist listens closely, reflects what they hear and follows the client’s lead. This approach helps people clarify feelings about relationships, parenting and life changes and supports practical steps to cope with anxiety or stress.The therapist will work with the client to decide what methods fit best. That conversation is part of the early sessions. Together they set goals, try different ways of working and adjust the plan based on what feels useful and manageable.
Confirm the specific online session options before booking as formats are not listed here. Online work can make it easier to fit therapy into a busy routine. It can reduce travel, allow shorter check-ins during a lunch break and avoid the need to be on camera for every meeting. Registered or accredited professionals can use these possibilities to make sessions more practical for daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of concerns does she help with?
She works with adults on stress, anxiety, depression, relationship problems and parenting concerns, including blended family issues.
What is her therapeutic style?
She follows a client-centred approach, focusing on listening, reflecting and working at a pace set by the client.
How much experience does she have?
Lauren has seven years of professional experience working with a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be provided in other languages?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.