- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Laura
Laura Hall is a Licensed Professional Counselor (LPC) in Arkansas with 11 years of experience. She works with adults facing stress, anxiety, depression, addictions, relationship and family concerns, trauma and grief, and related issues like ADHD and low self-esteem.
She has worked in schools, community mental health, hospitals, and private practice. Laura earned a Master’s degree in Clinical Mental Health Counseling from Henderson State University. Over more than a decade she has supported people with a wide range of concerns, including substance use, mood disorders, psychosis, and communication problems.
Her approach is practical and down-to-earth. She listens first, then helps set realistic goals that match a person’s values and life demands. Sessions often include clear examples and straightforward strategies so ideas are easy to use between meetings.
Clinically she draws on client-centered methods, cognitive behavioral techniques, solution-focused ideas, and mindfulness practices. She also has experience using technology-assisted counseling and adjusted her practice during the COVID-19 outbreak to reach people who could not attend in-person services.
Laura regularly responds to messages and checks them at least twice a day. She primarily uses live chat, with some live phone and video sessions scheduled on alternating weekends; exact options should be confirmed before booking. Her work emphasizes practical steps people can use to manage blended family friction, parenting strain, communication problems, and the stress that comes with life transitions.
Therapeutic approaches and how online sessions work
Laura uses client-centered strategies that focus on listening and reflecting back what matters to the client. This approach helps clarify personal values and priorities, which can be useful when navigating blended family roles and relationship decisions.She also uses cognitive behavioral therapy (CBT) to identify unhelpful thinking and to teach practical skills for managing anxiety, mood, and stress. CBT often includes simple exercises and homework that people can try between sessions to see what helps.
Finding the right approach is part of the work. The therapist and client decide together which methods fit the client’s needs, goals, and preferences. That collaboration shapes the plan and the kinds of exercises or examples used in sessions.
Session formats should be confirmed before booking. The therapist has described strong use of live chat and also some live phone and video sessions on alternating weekends. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits around parenting, work, and caregiving duties.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does she address related to blended households?
She works with adults on family conflict, blended family issues, co-parenting strain, loyalty conflicts, and communication problems.
What is her general therapy style like?
She uses a practical, down-to-earth style that focuses on listening, setting realistic goals, and giving clear examples to use between sessions.
How much experience does she have working in mental health?
She has 11 years of experience across school, community mental health, hospital, and private practice settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Arkansas and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats does she use?
She primarily uses live chat and also offers some live phone and video sessions on alternating weekends; confirm current session options before booking.
How does her pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.