- ACT and CBT
- Mindfulness practices
- Motivational interviewing
About Laura
Laura Bianchini is an Ohio Licensed Professional Clinical Counselor (LPCC) with 12 years of clinical counseling experience. She works with adults on stress, anxiety, depression, relationship concerns, self-esteem, parenting challenges, ADHD, and blended family issues among other life changes.
Bianchini uses straightforward talk and practical tools in sessions. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people recognize thinking patterns and try new behaviors. Mindfulness and Motivational Interviewing are also part of her approach for managing stress and building motivation.
She frames sessions around clear goals and problem solving. That might include skills for managing anxiety, steps for improving communication, or short experiments to test new routines. The focus is on what can be done differently between sessions to reduce daily stress and improve interactions at home.
Her background includes a master’s degree from John Carroll University and extensive clinical work with individuals, couples, and families. The biography notes experience with parenting, divorce, adjustment disorders, and body image concerns, which inform how she supports people facing change.
Bianchini approaches counseling as a collaborative process. She uses practical coaching, decision-making tools, and coping strategies to help people move through setbacks. Prospective clients should confirm current session options before booking and follow the site’s intake steps to begin.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions aligned with their values. It is often used for anxiety, stress, and adjusting to life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going, then testing small changes to reduce symptoms and improve routines. Mindfulness practices teach simple attention and breathing exercises that can reduce reactivity and improve sleep and mood.Choosing the right approach is collaborative. The therapist will talk with the client about goals, try techniques, and adjust what works best. Sessions can mix methods so the plan reflects the client’s needs and preferences rather than a single fixed model.
Confirm the exact session formats before booking since the biography does not list them. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow brief check-ins when a full in-person visit is difficult. It also lets people practice new skills in their everyday settings and bring real-life examples into sessions to make problem solving more practical.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship issues, self-esteem, parenting concerns, ADHD, addictions, grief, and blended family issues among other difficulties.
What is her general therapy style?
She uses practical, goal-focused work drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, and motivational interviewing.
How much experience does she have?
She has 12 years of clinical counseling experience working with individuals, couples, and families.
What are her credentials and where does she practice?
She is an Ohio Licensed Professional Clinical Counselor (OH LPCC) and practices in Ohio.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Confirm current session formats before booking, as the biography does not specify which formats are offered.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.