- CBT and DBT
- Gottman informed work
- Blended family issues
About Lannie
Lannie Cox is an LPC - Licensed Professional Counselor in Texas with three years of clinical experience. He works with adults facing stress, anxiety, depression, relationship and family concerns, parenting struggles, grief, trauma and a range of other life challenges. He lists blended family issues among his additional focus areas and helps people who are trying to make new household arrangements work.
Lannie listens for what keeps someone feeling stuck and offers practical feedback. He uses clear, goal-oriented tools rather than long lectures. Sessions aim to identify small, repeatable steps a person can take between appointments. He also draws on his background in corporate communications to help people name patterns and speak about hard topics more directly.
His training includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and mindfulness-based techniques. He combines these approaches to address thinking patterns, emotional regulation, and relationship interactions. He emphasizes skills practice and real-world application rather than abstract theory.
Lannie earned a master’s degree in Clinical Mental Health Counseling from West Texas A&M University and holds the LPC credential in Texas. He is a husband and father and notes personal experience with family life and parenting. He mentions a Seeing Eye dog named Abbott as a light detail about his home life.
People considering work with him are encouraged to think about specific goals for therapy, such as managing anxiety, improving communication, or navigating blended family logistics. Before booking, confirm current session formats and the practical steps to begin.
How therapeutic approaches translate to online work
Emotionally-Focused Therapy (EFT) helps people notice and name emotional responses and how those responses shape relationship patterns. Online sessions using EFT focus on identifying feelings and practicing new ways of responding in real time. Cognitive Behavioral Therapy (CBT) looks at thinking patterns and behaviors that keep problems in place. In online CBT sessions, a person can expect concrete exercises, thought records, and homework to try between meetings.Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that fit those aims. Clients and the therapist decide together which techniques to keep or change as therapy progresses.
The biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when that is useful, and reduce travel time. It also allows practicing skills in everyday settings and following up on real-life situations discussed in sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports adults with stress, anxiety, depression, relationship and family concerns, parenting struggles, trauma, grief, and related issues listed in his specialties.
What is his therapy style like?
He uses practical, goal-focused work that highlights skills practice and clear feedback rather than abstract discussion.
How much experience does he have?
He has three years of clinical experience as an LPC working with a range of concerns including blended family issues.
Where is he licensed and based?
He is an LPC - Licensed Professional Counselor in Texas and works from that state.
What languages are sessions offered in?
Sessions are offered in English.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.