Senia Wood, BACP

Senia Wood is a Therapeutic Counsellor and a Registered Member of the BACP (British Association for Counselling and Psychotherapy) with six years' experience. She works with adults dealing with stress, anxiety, relationship and family issues, grief, depression, addiction, trauma and abuse, and related concerns. Sessions are offered in English and she practises from the United Kingdom.

Senia uses a human and relational style rather than a medical model. She focuses on listening and helping people understand their feelings and patterns. Her work draws on attachment ideas and somatic awareness to help people feel steadier in themselves.

Her approach is collaborative and client-centred. She helps people notice inner parts and how they relate to one another, using ideas from Internal Family Systems alongside mindfulness and body-based techniques. This can be useful for people who carry early hurt, experience overwhelm, or struggle with repeated relationship patterns.

Senia has particular experience supporting those affected by developmental trauma, adverse childhood experiences, and significant life changes. She also notes additional focus on blended family issues, abandonment concerns, caregiver stress and chronic illness related difficulties. Practical day-to-day coping skills are integrated with longer-term exploration of meaning and values.

She offers video sessions for new clients and prefers meeting face-to-face on screen to establish connection early on. The subscription model used for sessions can be cancelled at any time. To begin, readers are asked to use the online matching questionnaire and schedule an initial session.