Kirsty Peart, BACP

Kirsty Peart is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience. She works with adults on issues such as stress, anxiety, depression, and trauma and abuse. Kirsty also supports people facing relationship strain, LGBT concerns, addictions, grief and intimacy-related difficulties.

She keeps sessions straightforward and practical. Kirsty listens to what matters most and helps people talk through the next steps. She uses clear language rather than clinical jargon so a person can focus on everyday changes that matter.

In sessions she draws on approaches like Client-Centred Therapy and Cognitive Behavioural Therapy to help identify unhelpful patterns and try out different ways of responding. She also uses Existential and Solution-Focused ideas to help people clarify values and set short-term goals.

Kirsty has worked with people dealing with parenting strain, blended family issues, body image and long-term health challenges. She is familiar with concerns linked to ADHD, attachment and abandonment, and with complex emotional responses after abuse.

Her style is direct and practical. Conversations often include looking at current routines, testing small changes, and reviewing what helps. People who want a clear structure and plain language often find this approach helpful.