- CBT
- ACT
- Mindfulness
About Kenneth
Kenneth Stall is a Licensed Clinical Social Worker (LCSW) based in Illinois with 53 years of experience. He earned a master's degree from the Jane Addams Graduate School of Social Work in Chicago and obtained his IL LCSW in 1990. He works with adults who are managing stress, anxiety, depression, relationship strain, parenting questions, ADHD, trauma, grief, and related concerns.
His background includes postgraduate study in Rational Emotive Behavioral Therapy with Dr. Albert Ellis. He uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) approaches alongside mindfulness exercises. He describes his practice as eclectic and practical, choosing methods that match what a person needs in the moment.
He has experience counseling people at a range of life stages. That includes work with ADHD, impulse problems, mood concerns, and parenting skill development. He has also worked with teens and children in past roles, and with adults on relationship and career issues.
Kenneth has an interest in sporting performance and has worked with tennis and golf competitors on mental aspects of play. He notes attention to things like focus, managing nerves, and routines before and during competition.
Sessions are offered in English. Fees vary by location and use a subscription model that may be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, then take action based on personal values. It can help with anxiety, stress, and decisions about relationships. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns. It is commonly used for anxiety, depression, panic, and OCD. Mindfulness Therapy uses brief attention and breathing exercises to reduce reactivity and improve focus, useful for anger, stress, and attention challenges.Choosing the right approach is usually collaborative. The therapist will discuss goals and preferences, then suggest one or a mix of methods. If something isn’t working, adjustments are made together to better fit a person’s needs and daily life.
Confirm specific session formats before booking, since formats are not specified in the biography. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time before or after sessions. It also makes regular practice of CBT exercises and mindfulness techniques more convenient for people balancing parenting, work, or sports training.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
53+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, ADHD, relationship concerns, parenting questions, trauma, grief, and related mood or impulse issues.
What is his therapy style?
He uses an eclectic, practical approach drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness exercises.
How much clinical experience does he have?
He has 53 years of clinical experience and has worked in many settings with a wide range of concerns.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can he work with people outside the United States?
He does not accept international clients at this time.
How are sessions scheduled and what about cost?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I start a session with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.