- Attachment patterns
- Communication skills
- Blended family issues
About Kellye
Kellye Laughery is a California-licensed marriage and family therapist (LMFT) with 20 years of clinical experience. She works with adults who are facing stress, anxiety, relationship strain, family concerns, and life transitions. She also supports people dealing with grief, career questions, and challenges around intimacy and self-esteem.
In session she uses straightforward, practical conversation and goal-focused techniques. Kellye draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Imago Relationship Therapy to help clients notice patterns and try different responses. She explains ideas plainly and helps people test small changes between sessions.
People contact her about parenting strains and blended family issues, including the challenges of merging routines, loyalty conflicts, and co-parenting with an ex. She also works with those coping with major life changes, divorce and separation, or the effects of trauma and military service.
Kellye combines talk therapy with coaching-style planning when helpful. Sessions often include setting concrete steps, practicing communication strategies, and reviewing what worked at the next meeting. Her focus is on understanding how past attachment patterns affect present relationships and on building practical skills.
Clients should expect clear explanations of methods and direct discussion of goals. To get started she asks people to describe the problem, what they want to change, and what has helped before, then together they map a path forward.
How her approaches translate to online sessions
Attachment-Based Therapy focuses on how early relationship patterns show up now. It helps people recognize emotional triggers and build clearer ways of asking for support. Client-Centered Therapy centers the client's own experience and priorities, with the therapist reflecting back what matters most so clients can find their own solutions. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and experiments with different behaviors to reduce anxiety and improve daily functioning.Choosing the right approach is part of the process. The therapist works collaboratively to match methods to each person's goals and preferences. That means trying different techniques, reviewing how they felt and what changed, and adjusting the plan together.
Confirm current session options before booking, since formats are not specified in the profile. Online sessions can make it easier to fit meetings into a busy week, shorten check-ins when needed, and avoid travel time. They can also allow a quieter setting or a shorter meeting during a work break. Speak with the therapist after the matching questionnaire to clarify which session formats are offered and to arrange times that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She helps adults with stress, anxiety, relationship and family concerns, grief, parenting, career questions, and issues around intimacy and self-esteem.
What is her therapy style like?
Sessions are practical and conversational, mixing client-centered listening with goal-focused techniques from attachment and cognitive approaches.
How much experience does she have?
She has 20 years of experience as a practicing clinician in California.
What are her credentials and where is she based?
She is an LMFT licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can I have sessions if I live outside the United States?
She is not accepting international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.