- CBT methods
- ACT principles
- Attachment focus
About Kelley
Kelley Sullivan is a Licensed Clinical Social Worker (LCSW) with 19 years of practice. She is based in Colorado and works with adults on concerns such as depression, anxiety, relationship issues, trauma and grief. Kelley also lists blended family issues among her focus areas and supports people facing challenges in stepfamily or merged household life.
She uses straightforward, evidence-informed methods to help people manage daily stress and stronger emotional problems. Sessions tend to center on clear goals, skill building, and practical ways to communicate under strain. Kelley draws on approaches like cognitive behavioral strategies and acceptance-based work to reduce distress and improve coping.
Her background includes long-term clinical work across several states. That experience informs how she responds to complex situations such as addiction, bipolar mood concerns, and trauma recovery. She also addresses attachment-related difficulties and intimacy-related issues that often affect close relationships.
Kelley offers services in English and Spanish and notes experience with a wide range of concerns including parenting strain, body image, chronic illness, and caregiving stress. Her listing shows an interest in questions that arise around adoption, abandonment, and blended households.
People can expect direct, practical conversations that focus on steps forward. The format and scheduling details should be confirmed before booking. To begin, readers are asked to use the site’s matching and scheduling process to set up a first session.
How therapy approaches are used online
Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking small, practical actions toward them while learning to notice difficult thoughts without getting stuck. It can help with anxiety, low mood, and life transitions common in blended households.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches skills to shift patterns that cause distress. CBT is often useful for managing anxiety, depression, sleep problems, and stress tied to changing family roles.
Attachment-Based Therapy pays attention to how early relationship patterns shape expectations and reactions today. It can help people who struggle with trust, intimacy-related issues, or parenting worries after relationship changes.
Choosing an approach is a collaborative process. The therapist will talk with each person about their goals and preferences and may combine elements from different methods to fit the situation. That shared planning helps shape what sessions focus on week to week.
Confirm which session formats are currently offered before booking, as the profile does not list specific options. Online therapy can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists work with clients to arrange sessions that match daily life and practical constraints rather than promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas, Washington, Oregon, Colorado
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
Kelley works with issues including anxiety, depression, trauma, grief, relationship strain, addictions, and blended family issues.
How would you describe her therapeutic style?
Her style is practical and goal-oriented, using evidence-informed methods and skills practice to manage symptoms and improve communication.
How much clinical experience does she bring?
She has 19 years of experience as a licensed clinician and has worked with a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is an LCSW with licensure noted in TX LCSW and OR LCSW, and she practices from Colorado.
Does she provide services in other languages or to international clients?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm current online session options before booking.
How are fees or costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.