Kayla Burrow, LPC

Kayla Burrow is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of clinical experience. She works with adults coping with stress, anxiety, trauma and abuse, mood concerns such as depression and bipolar disorder, and challenges like addiction, grief, and relationship strain. Kayla's background includes emergency psychiatric settings, inpatient and outpatient programs, and private practice.

Her sessions focus on practical tools and clear goals. She uses person-centered conversation alongside evidence-based techniques to help people manage emotions and day-to-day problems. Expect straightforward discussion, skill building, and gradual steps toward better coping.

Kayla draws on approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address thought patterns, emotion regulation, and behavior change. She also integrates mindfulness practices and motivational interviewing to support commitment and sustained progress.

People come to her for help with communication problems, codependency, intimacy-related issues, and the stresses of caregiving. She lists blended family issues among her additional focus areas and can assist individuals navigating stepfamily dynamics and changing household roles.

Her prior roles include leading group sessions on anger management, stress reduction, parenting topics, and life skills. That experience shapes a practical, skills-oriented style in individual work. To begin, Kayla asks about current concerns and collaborates on a plan with clear, achievable steps.