- Blended family issues
- Anxiety and depression
- CBT and mindfulness
About Katherine
Katherine Feldmeier is a licensed clinical social worker (LCSW) in Indiana with 15 years of professional experience. She works with adult individuals who are dealing with anxiety, depression, past trauma, and a range of life stresses. Katherine notes additional focus areas including blended family issues, addiction, grief, ADHD, and relationship or intimacy-related concerns.
She approaches sessions from a person-centered standpoint that prioritizes the client's perspective. Conversations tend to identify concrete goals and practical tools. Katherine uses elements of cognitive behavioral work, emotionally-focused strategies, mindfulness, and motivational interviewing to help people try different ways of responding to stress and old patterns.
In a session she will listen to how situations have unfolded and then work with the individual to set realistic steps forward. That may include short exercises to test new behaviors, skills for managing strong emotions, or brief assignments to build confidence between meetings. Progress is checked regularly and plans are adjusted as needed.
Katherine emphasizes collaborative planning rather than one-size-fits-all solutions. She supports people who are coping with life changes like caregiving, adoption and foster care concerns, chronic illness, or the pressures of parenting in complex family arrangements. The work often focuses on clearer communication, managing difficult feelings, and rebuilding a sense of control.
To begin, Katherine asks people to complete a short matching questionnaire and then schedule a first session. She notes that cost varies with location and that sessions use a subscription that can be canceled at any time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening to the person's concerns and helping them identify their own goals. Online sessions using this approach emphasize collaboration and regular check-ins so plans can be adjusted based on what is or isn't working.Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and testing new behaviors. When used online, CBT often includes brief exercises to try between sessions and straightforward skill-building for anxiety, depression, and stress.
Emotionally-Focused Therapy (EFT) looks at patterns in relationships and strong emotions. In individual work it helps people understand attachment needs and respond differently to recurring conflict or closeness issues.
Finding the right approach is part of the therapist-client process. Katherine will work with the person to select methods that fit their goals, preferences, and daily routines. That might mean focusing on skill practice, emotion regulation, or communication work depending on what the client wants to change.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises and homework to work well in remote meetings so progress continues between appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with adults on anxiety, depression, trauma, stress, addictions, grief, relationship and intimacy-related concerns, and a range of other issues including blended family matters.
What is her therapeutic style?
She uses a client-centered approach combined with cognitive behavioral techniques, emotionally-focused methods, mindfulness, and motivational interviewing to set goals and try practical tools.
How much experience does she have?
Katherine has 15 years of professional experience working with adults on mood, anxiety, trauma, and related concerns.
What credential and location does she hold?
She is a licensed clinical social worker (LCSW) licensed in Indiana.
What languages are supported?
Sessions are offered in English.
Which session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.