- Cognitive behavioral therapy
- Attachment-based work
- DBT skills
About Karen
Karen Brown is a Licensed Professional Counselor (LPC) based in Georgia with seven years of clinical experience. She works with adults on concerns such as anxiety, depression, addictions, trauma and abuse, grief, stress, and relationship and blended family issues.
She focuses on clear, practical steps in sessions. Karen uses methods like cognitive behavioral strategies and skills from dialectical behavior therapy to help people notice unhelpful thoughts and build steady routines. She also draws on attachment-informed ideas to understand how past relationships shape current patterns.
In a typical session she helps people name the problem, try small experiments, and track what changes. This approach is aimed at reducing overwhelming feelings and improving day-to-day functioning. Tasks between sessions may include simple behavior experiments or short practice of new ways of responding.
Her background includes work with grief, parenting concerns, aging and caregiver stress, and issues tied to adoption and foster care. She also lists experience with mood conditions, ADHD, and substance use challenges. Karen uses a mix of therapeutic tools rather than a single method.
The tone in her practice is direct and practical. She encourages people to talk through difficult topics and to try concrete strategies that can be used at home. People considering work on stepfamily or blended household tensions will find her listing of blended family issues among her focus areas.
How her approaches translate to online work
Karen commonly uses cognitive behavioral therapy and attachment-based ideas. CBT focuses on identifying and changing unhelpful thoughts and behaviors with small, practical experiments and skill practice; it can help with anxiety, depression, sleep, and patterns around eating and substance use. Attachment-based work looks at how early relationship patterns affect present connections and communication, which can be useful when people struggle with trust, intimacy-related issues, or blended household dynamics.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means checking what feels useful, adjusting techniques, and setting short-term steps to try between sessions.
Confirm current session options before booking because formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, allow shorter focused check-ins when needed, and reduce travel time. Practical benefits include keeping momentum between appointments through assigned practice, using screen time to share worksheets or exercises, and being able to attend from wherever a quieter moment is available. Licensed professionals adapt tools so people can use them in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with adults on anxiety, depression, addictions, trauma and abuse, grief, stress, relationship and blended family issues, and related concerns listed in her profile.
What is her therapy style like?
She blends practical methods such as cognitive behavioral techniques, DBT skills, and attachment-informed ideas to help people change unhelpful thoughts and behaviors.
How much experience does she have?
She has seven years of clinical experience as a Licensed Professional Counselor.
What are her credentials and location?
She is an LPC practicing in Georgia and lists professional involvement with counseling groups and publications in her background.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.