Julie Rogers, NCPS

Julie Rogers is an NCPS counsellor practising in the United Kingdom with three years of experience. She works with adults on worries such as stress, anxiety, relationship and family difficulties, trauma and abuse, and issues around self-esteem and addiction. Julie also notes support for blended family issues and related problems that come from merging households.

She focuses on helping people notice patterns that affect how they relate to others. Sessions aim to clarify what is getting in the way of asking for what you need. Practical steps such as clearer communication and boundary-setting are discussed in straightforward terms.

Julie uses client-centred and solution-focused ways of working. That means conversations begin with the person’s priorities, and then focus on small, realistic changes that can help now. She encourages short-term goals alongside exploring longer standing issues that keep repeating.

People routinely bring issues such as grief, parenting strain, workplace stress, anger, and feelings of isolation. Julie also supports those coping with panic, post-traumatic stress and problems after separation or domestic violence. Sessions look at everyday routines and choices as well as deeper emotions.

Practical skills and clearer thinking are part of what happens in sessions. The therapist helps people test changes between meetings and reflect on what worked. She asks for feedback and adjusts the approach as needed to match what the person wants to work on.