- CBT methods
- Client-centered work
- Motivational interviewing
About Julie
Julie Morris is a Licensed Clinical Social Worker, LCSW, practicing in Delaware with 20 years of experience. She works with adults facing anxiety, depression, relationship struggles, stress, and parenting concerns. Julie also supports people dealing with sleep problems, addictions, trauma and abuse, ADHD, and blended family issues.
She keeps sessions conversational and practical. Conversations focus on what is happening now and what can change. Julie uses clear tools rather than jargon so people can try skills between sessions.
Over two decades she has helped people with body image, anger, intimacy-related concerns, and coping with life changes. She has also worked with issues such as adoption and foster care, attachment concerns, chronic illness, caregiver stress, and commitment or communication problems.
Her methods include client-centered work, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Those approaches are used to set goals, test small changes, and build skills for everyday life.
Julie describes her style as interactive and respectful. She avoids stigmatizing labels and focuses on practical steps people can take. If someone wants to start, she asks a few straightforward questions to match goals to an approach and plan a first session.
Approaches used and how online sessions work
Client-centered work focuses on the person’s experience and priorities; it lets the discussion shape the goals and pace. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that maintain problems and teaches practical techniques to change them. Motivational interviewing helps when someone is unsure about change by exploring readiness and personal reasons for taking steps.Finding the right approach is part of the process. The therapist will work together with the client to identify goals and try methods that match those goals. That collaboration can include testing a few techniques and adjusting the plan based on what helps most.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They can also allow people to connect from different locations within the same state. Ask about session length, frequency, and any technical details when arranging the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Delaware
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and parenting concerns, addictions, trauma and related issues including blended family concerns.
What is her therapy style like?
Her style is interactive and practical. She focuses on clear tools and straightforward conversation rather than clinical labels.
How long has she practiced?
She has 20 years of experience as a therapist working with adults on a wide range of concerns.
What credentials does she hold and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Delaware and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English only.
Does she work with clients outside the country?
International clients are not accepted at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.