- CBT techniques
- Acceptance based methods
- Attachment focus
About Judi
Judi Fischer is an Ohio LPCC - Licensed Professional Clinical Counselor with 23 years of experience. She works with adults facing stress, anxiety, grief, relationship strain, and life transitions. She also addresses issues such as blended family concerns, compassion fatigue, and parenting challenges.
Judi listens and helps people set clear goals. Sessions focus on practical steps and tools. She draws on cognitive behavioral ideas alongside acceptance and relational approaches to help people manage day-to-day problems.
Her background includes roles as a school teacher, bereavement specialist, business owner, ballroom dance instructor, and mental health therapist. Those varied experiences shape how she sees life changes and family patterns.
In sessions she uses straightforward techniques to identify unhelpful thinking and build new routines. She combines skill-building with attention to attachment and relationship patterns that affect how people connect and cope. That mix is useful for stress, anger, codependency, and commitment concerns.
People often come for help with blending households, navigating parenting stress, or handling the guilt and shame that follow separation or loss. Judi offers practical coaching-style supports as well as therapy tools to help people move forward. She asks about priorities, clarifies small first steps, and tracks progress over time.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that match their values. It is often used for anxiety, stress, and life changes where values-based choices matter. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. CBT is practical and works well for anxiety, depression, and problems with daily routines. Attachment-Based Therapy looks at patterns in relationships and how early bonds shape current reactions; it can help with intimacy issues, communication problems, and blended family tensions.Choosing the right approach is part of the work. Judi will collaborate with each person to decide which ideas and techniques fit their goals and situation. That means trying tools, checking whether they help, and adjusting the plan together over time.
Session formats are not listed in the biography, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into busy lives, reduce travel time, and allow shorter check-ins when schedules are tight. They can also let people use video, phone, or other supported formats depending on what the therapist offers and what works best for daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Judi works with adults on stress, anxiety, grief, relationship strain, blended family issues, parenting concerns, and related challenges.
What is her general approach in sessions?
She combines cognitive behavioral tools, acceptance-based ideas, and attachment-informed conversation to set goals and practice new skills.
How much experience does she have?
She has 23 years of experience in the mental health field including work as a teacher and bereavement specialist.
What are her credentials and location?
She is an Ohio LPCC - Licensed Professional Clinical Counselor, practicing from Ohio.
Does she work in other languages or accept international clients?
Sessions are offered in English and she does not accept international clients.
Which session formats are used?
Session formats are not specified here; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.