- Stress and anxiety
- Trauma and abuse
- Blended family issues
About Jordan
Jordan Atwell is a Licensed Certified Social Worker in Maryland with four years of clinical experience. She began with a Bachelor of Science in Psychology from the University of Maryland Global Campus and earned a Master in Social Work from Salisbury University. Jordan focuses on common concerns such as stress, anxiety, depression, trauma and abuse, and relationship and intimacy-related issues.
She helps people who are dealing with low self-esteem, trouble with motivation, or changes at work and home. Jordan also lists blended family issues, attachment and abandonment concerns, and communication problems among areas she addresses. Her approach is straightforward and practical. Sessions are a place to talk through what is happening and try clearer ways of coping.
In sessions Jordan works to reduce shame and guilt and to unpack how past hurts affect current relationships. She listens for patterns such as avoidant behaviors and impulsivity, then helps people notice different choices. For people managing mood disorders or seasonal affective disorder she offers focused support to stabilize routines and mood.
Jordan pays attention to safety when domestic violence or past trauma is part of the picture. She assists with setting boundaries and recognizing control dynamics. For career or life-change concerns she helps clients plan steps that fit day-to-day realities.
Her work is direct and practical. People meet to identify a few clear goals and try small changes between sessions. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online pathway.
How therapeutic methods translate to online work
Jordan uses evidence-based therapeutic techniques that focus on changing patterns and building coping skills. One common approach is skills-based work that teaches practical tools for anxiety, mood changes, and stress management; this involves breaking down problems, practicing techniques, and tracking small improvements. Another common strand is trauma-informed care, which pays attention to how past harms affect current behavior and relationships and supports pacing and boundary work to reduce retraumatization.Finding the right mix of methods is collaborative. The therapist will review a client’s concerns, goals, and preferences and then suggest which techniques to try first. Clients and the therapist check in regularly and adjust the plan based on what is helping and what feels manageable.
The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow focused check-ins during a shorter break. It can also let someone use audio only when less bandwidth or a quicker conversation is preferable. Jordan works with people to pick an approach and schedule that fit their everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Jordan works with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, and related issues such as attachment, abandonment, and blended family challenges.
How would you describe her approach in sessions?
Her style is practical and straightforward. She helps people identify patterns, set small goals, and try new coping strategies between sessions.
How much clinical experience does she have?
Jordan has four years of professional experience since finishing her social work training and moving into clinical roles.
What are her credentials and where is she based?
She is an LCSW-C in Maryland. This credential indicates licensure as a clinical social worker in that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she does accept international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.