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John Alilovich

John Alilovich, LMFT

California

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Licensed MFT - Relationship and Family concerns

  • Relationship challenges
  • Attachment work
  • Cognitive tools

About John

John Alilovich is a Licensed Marriage and Family Therapist, LMFT, practicing in California with 40 years of clinical experience. He has worked extensively with relationship concerns, trauma and abuse, substance issues, parenting matters, and LGBTQ clients. John also lists blended family issues among his focus areas.

He spent more than fifteen years in county mental health services working with children and families. During that period he focused on substance addiction, domestic violence, relationship problems, various forms of abuse, and parenting challenges. He has maintained a private practice alongside that public work for decades.

John’s approach begins by treating the client as the expert on their life. He builds practical goals together with each person and looks for solutions that fit day-to-day realities. He uses several therapeutic methods in session and selects approaches based on what a person needs and prefers.

In sessions he relies on tools from cognitive behavioral work, emotion-focused ideas, and mindfulness to help people manage feelings and make concrete changes. He also draws on attachment-informed thinking to look at patterns that influence relationships and family life. His focus areas include anger, grief, addiction, anxiety, parenting, and issues that arise when households merge.

People who come for help can expect straightforward conversation about goals and options. John emphasizes collaboration, practical skills, and steady support while people work through life changes and relationship strains.

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values despite difficult thoughts or feelings. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing different behaviors to reduce symptoms like anxiety and depression. Attachment-Based Therapy looks at how past and current relationship patterns shape reactions and helps people try new ways of relating.

Finding the right mix of approaches is part of the work. John will discuss goals, preferences, and what has or hasn’t worked before, then help decide together which methods to use. That collaboration guides how sessions are structured and what tools are introduced.

Confirm the exact session formats before booking so you know what options are offered. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people keep appointments when travel would otherwise interrupt care. Licensed professionals can use these formats to continue skill practice, process relationship issues, and monitor progress between sessions.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualityWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

40+ years

Listed in

California

Languages

English

Frequently asked questions

What kinds of concerns does he address?

He works with relationship issues, trauma and abuse, depression, anxiety, addiction, parenting and related family topics including blended family issues.

What is his therapeutic style like?

He treats the client as the expert on their life and collaborates on practical goals and solutions using several approaches.

How much clinical experience does he have?

He has forty years of clinical experience, including over fifteen years in county mental health with children and families.

What are his credentials and where is he based?

He is an LMFT licensed in California and practices in that state.

Which languages are supported for sessions?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Confirm current session options before booking so you know which formats are offered for your situation.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

John AlilovichLMFT

Continue with John