- CBT methods
- Mindfulness practice
- Blended family issues
About Jocelyn
Jocelyn Schiffhouer is a Licensed Professional Counselor (LPC) in Pennsylvania with 24 years of experience. She works with adults on relationship struggles, family concerns, trauma and abuse, stress, anxiety, and parenting challenges. Jocelyn also addresses issues like self-esteem, depression, intimacy-related problems, and coping with life changes.
She has a long history of working in different settings and with varied populations. Much of her practice has involved family systems and trauma-focused work, and she has experience with blended family issues and communication problems. Jocelyn also brings familiarity with post-traumatic stress, somatization, and navigating narcissistic dynamics.
In sessions she uses concrete techniques drawn from cognitive behavioral therapy, mindfulness, solution-focused work, somatic approaches, and trauma-focused methods. Conversations are direct and practical. Clients can expect to talk through current problems, try specific strategies, and track small changes between meetings.
Jocelyn’s planning tends to be creative and goal-oriented. She helps people identify what they want to change and lays out steps to move toward those goals. Therapy includes checking progress and adjusting plans when something is not working.
She offers services in English from Pennsylvania. Prospective clients should confirm current session options before booking. To begin, people follow the site's matching process and schedule a first session through the online portal.
How her approaches translate to online work
CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and testing small behavioral changes. It is often used for anxiety, depression, and relationship patterns. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and build awareness. It can help with stress, emotional regulation, and managing triggers.Finding the right mix of methods is a shared process. Jocelyn will review your goals and preferences and use that discussion to decide which approaches to emphasize. She adjusts plans based on what is helping and what feels practical for daily life.
The original biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often adapt CBT, mindfulness, and trauma-focused techniques to remote sessions so therapy tasks and tracking can continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
She helps with relationship and family concerns, trauma and abuse, stress, anxiety, parenting, self-esteem, depression, and coping with life changes.
What is her therapy style like?
She uses a direct, practical style that combines talk with specific techniques from CBT, mindfulness, somatic work, and solution-focused methods.
How much experience does she have?
She has 24 years of experience working in a range of settings and with varied populations, including family systems and trauma-focused work.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
The original biography does not specify session formats. Confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.