- Person-centered
- Solution-focused
- LGBT support
About Jessica
Jessica Hooper is a Licensed Professional Counselor (LPC) in Texas with six years of clinical work. She helps people facing stress, anxiety, depression, relationship strain, and issues tied to identity and intimacy. Jessica also supports people dealing with trauma, addiction, and major life changes. She regularly works with members of the LGBTQ+ community and with concerns related to blended family issues.
Her sessions are person-centered and solution-focused. That means conversations start with what matters to the client and move toward practical steps that can be used between appointments. She keeps the tone straightforward and real, and may use light humor when it fits. The first meeting is an introductory session to share goals and get a sense of where to begin.
In follow-up sessions she helps people practice skills for managing anxiety, setting boundaries, and improving communication. She also addresses attachment concerns, caregiver stress, and the difficulties that come with separation or divorce. When trauma or grief are present, Jessica aims to help people process strong emotions and build coping strategies for daily life.
Clients can expect clear talk about next steps rather than long theoretical explanations. Jessica encourages small, repeatable changes that fit into a busy life. She also supports people dealing with adoption and foster care questions, fertility and body image concerns, and issues around commitment and forgiveness.
If someone is unsure what they need, Jessica helps them clarify goals and pick practical tools to try. Her approach centers on collaboration and on finding what helps in everyday routines.
Therapeutic approaches and how online sessions work
Her stated approaches are person-centered work and solution-focused methods. Person-centered work focuses on listening to the person’s concerns and organizing sessions around their priorities, which helps when identity, self-esteem, or relationship roles feel unclear. Solution-focused methods zero in on small, practical steps to change patterns, useful for anxiety, stress, and day-to-day communication problems.These approaches are explored collaboratively. The therapist will talk with the client about goals and preferences, then try techniques that fit those aims. If something isn’t helpful, adjustments are made together so the work matches what the client needs and hopes to accomplish.
Confirm the current session options before booking since specific formats are not listed in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It can also help people maintain continuity of care during life transitions. Licensed professionals typically adapt techniques used in person for remote sessions so the focus stays on practical tools and steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship struggles, trauma, addictions, intimacy issues, and a variety of family-related concerns including blended family issues.
What is her therapeutic style?
Her approach is person-centered and solution-focused, emphasizing practical steps and short-term skill building rather than long theoretical discussions.
How much experience does she have?
She has six years of experience as a counselor working with adults on relationship and mental health concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.