- Attachment-based work
- CBT strategies
- Mindfulness practices
About Jennifer
Jennifer Lee-Rondelle is a BACP counsellor in the United Kingdom with five years' experience. She works with adults facing stress, anxiety, depression, relationship difficulties and other concerns including blended family issues. Sessions are described as collaborative and relational, with attention to how problems affect day-to-day life.
She focuses on patterns that repeat between people and inside a person. That means looking at how past attachments shape current reactions. Jennifer uses several counselling approaches to help people identify unhelpful thoughts, manage strong feelings and rebuild confidence.
Conversations are straightforward and practical. Jennifer asks about what is happening now and how it links to earlier experiences. She helps clients notice habits, try small changes and practice new ways of responding to conflict, loss or stress.
Issues she often works with include grief, intimacy-related worries, parenting strain, burnout and addictions. She also lists attention-related concerns, body image and communication problems among her areas of focus. Jennifer aims to help people find clearer ways to cope so everyday tasks and relationships feel more manageable.
Clients are invited to begin with a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription model that can be cancelled at any time. Sessions are offered in English and international clients are accepted, with practice governed by UK law.
How her approaches translate to online work
Attachment-based work looks at how early relationships affect present feelings and reactions. Online sessions can help people notice patterns in trust, closeness and loyalty, and practise new responses to conflict or distance. Client-centred therapy focuses on the client's perspective and priorities, offering a conversational space to make sense of difficulties and decide on practical next steps. Cognitive behavioural therapy (CBT) helps identify unhelpful thoughts and test small behaviour changes that reduce anxiety or low mood.Finding the right approach is part of the process. The counsellor will discuss goals, preferences and what feels most useful, then try methods that suit the person's needs. That discussion is collaborative and can change as progress is made.
The biography states she offers video and telephone sessions; please confirm the exact session options when booking. Online sessions can make it easier to fit counselling into a busy routine, allow shorter check-ins when time is tight and remove travel time. They also let someone work with a registered professional in the UK even when living abroad. Discuss practical arrangements and technical needs when booking to ensure sessions fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship difficulties and related issues including blended family problems and grief.
What is her counselling style?
Her style is relational and client-centred, focusing on how past attachments affect current feelings and behaviour while using practical techniques.
How much experience does she have?
Jennifer has five years of experience practising as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and her practice is based in the United Kingdom.
Which languages and clients does she support?
Sessions are offered in English and international clients are accepted; UK practice is governed by UK law.
What session formats are used?
The biography notes that she uses video and telephone sessions; confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first appointment.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.