- ACT methods
- CBT techniques
- Mindfulness tools
About Jennifer
Jennifer Korzeniowski is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 17 years of clinical experience. She is licensed in Michigan as an LPC, in New York as an LMHC, and practices from Florida. She helps people manage stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, grief, and life changes.
She uses clear, practical methods in sessions. Jennifer draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered techniques, and mindfulness practices. Sessions focus on what is happening now and on small, doable ways to respond differently to difficult thoughts and feelings.
Her background includes supervisory and clinical director roles alongside front-line clinical work. That mix informs an approach that balances skill teaching with problem-solving. She can help people who are coping with ADHD, burnout, caregiving stress, intimacy issues, and concerns tied to adoption, attachment, or abandonment.
In blended households she can assist individuals facing loyalty conflicts, co-parenting stress, new-stepparent roles, and merging routines. Conversations tend to be straightforward and aimed at practical changes people can try between sessions.
Jennifer accepts international clients and conducts work in English. The first step is a brief matching questionnaire and a scheduled first session to set goals and decide which strategies to prioritize.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and commit to actions that match their values. It is useful for stress, anxiety, and life changes where avoidance has become a problem.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It is often used for anxiety, depression, and coping with addictions by teaching concrete skills and experiments to try between sessions.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve emotional regulation. It pairs well with ACT and CBT when someone wants tools for being calmer in stressful moments.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods based on needs, goals, and preferences. That discussion typically happens in early sessions and can shift as goals change.
The biography does not list specific session formats, so confirm the available delivery options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a break, or choosing a phone conversation when video is difficult. Licensed professionals can also adapt exercises for remote use so skills practiced in session translate to everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida, Michigan, New York
Languages
English
Frequently asked questions
What concerns does she address related to blended families?
She addresses issues like loyalty conflicts, step-parent role questions, co-parenting stress, and adjusting routines in blended households.
How would she describe her therapeutic style?
Her style is practical and skills-focused, using ACT, CBT, DBT, client-centered work, and mindfulness to help people change unhelpful patterns.
How much clinical experience does she have?
She has 17 years of experience, including time as a clinical supervisor and clinical director alongside direct therapy work.
What credentials and location are listed?
She holds LPC in Michigan and LMHC in New York and practices from Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.