- CBT main framework
- Mindfulness practices
- Blended family issues
About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) in South Carolina with nine years of clinical experience. She works with adults who are managing stress, anxiety, depression, mood disorders, addiction recovery, grief, relationship concerns, and related life changes. Jennifer also notes a focus on blended family issues among other areas she addresses.
Her sessions use cognitive behavioral ideas as the main framework. She also draws from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, client-centered listening, and mindfulness practices. Conversations tend to be practical and aimed at clear next steps rather than long theory talks.
Jennifer helps people looking to improve motivation, self-esteem, and confidence. She also supports those coping with trauma, compassion fatigue, sleeping problems, and career stress. When addiction or substance concerns are present, she brings treatment experience into planning recovery-focused work.
Her style emphasizes direct conversation and collaborative planning. Jennifer reviews what helps in the short term and what builds longer-term coping skills. Progress is measured by the changes people notice in daily routines and relationships.
People often come with questions about parenting, intimacy, communication, or handling separation and divorce. Jennifer combines skill-building tools with reflective conversation to address those areas. She encourages small, practical steps clients can try between sessions.
Therapeutic approaches and online work
Jennifer commonly uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and test new ways of thinking and behaving. CBT is practical and often focuses on small experiments you can try between sessions to reduce anxiety or lift mood.She also draws on Acceptance and Commitment Therapy, which emphasizes noticing thoughts and choosing actions that reflect personal values. ACT can help when people feel stuck or struggle with painful emotions. Mindfulness practices are used to build attention and reduce reactivity, useful for stress, sleep problems, and emotion management.
Finding the right approach is part of the work. The therapist will review your goals and preferences and suggest techniques that fit your needs. This is a collaborative process and adjustments are made as you learn what helps.
The biography does not specify which remote formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when needed. They also let people use video or audio depending on bandwidth or comfort, which can help keep sessions practical and sustainable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
South Carolina, Georgia, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, mood disorders, addiction recovery, grief, relationship and intimacy concerns, and related life changes. Blended family issues are listed among her additional focus areas.
What is her therapeutic style like?
Her approach centers on cognitive behavioral ideas with elements of ACT, DBT, client-centered listening, and mindfulness. Sessions focus on practical skills and clear next steps.
How much clinical experience does she have?
She has nine years of experience working with adults on mood, addiction, trauma, and relationship challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) based in South Carolina with licensing noted for South Carolina and Arizona.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.