- Attachment based
- Cognitive behavioral
- Emotionally focused
About Jayne'
Jayne' Green is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 11 years of experience in Florida. She works with adults on relationship and family concerns, as well as mood and stress-related problems. Her practice includes help for anxiety, depression, trauma and abuse, grief, addictions, and issues around intimacy and parenting.
Jayne' uses direct, practical methods in session. She draws on approaches such as Cognitive Behavioral Therapy, Attachment-Based ideas, Dialectical Behavior Therapy and Emotionally-Focused Therapy. Conversations often include looking at current patterns, identifying unhelpful thoughts, and building clearer ways to respond in relationships and at home.
She pays attention to how early relationships affect current behavior. Childhood experiences are sometimes reviewed to understand present difficulties. Sessions also focus on skills for handling strong emotions, managing stress, and improving communication around parenting or blended household challenges.
Jayne' takes a strengths-based stance. That means she helps people notice what already works and build from there. Work in therapy typically mixes practical skill-building with time to reflect on past experiences that shape current choices.
For someone worried about merging routines, co-parenting with an ex, loyalty conflicts, or becoming a stepparent, Jayne' offers steady, practical guidance. The focus is on clearer interactions, better emotion regulation, and small changes that can improve daily life.
Therapeutic approaches used and online work
Attachment-Based Therapy looks at patterns in close relationships. It helps people understand how past bonds affect reactions now and supports building safer, more dependable ways to connect. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and everyday stress when faster, practical changes are needed.Choosing an approach is a collaborative process. The therapist will review needs, goals, and preferences and then suggest methods to try. Sessions may combine techniques from different approaches as the work progresses to best match what the person wants to change.
The original biography did not specify which online session formats are offered, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, allow for shorter check-ins during a workday, or let someone avoid travel time. Licensed professionals can adapt exercises, skill practice, and communication work to an online setting so therapy focuses on practical tools and clearer interactions that translate back to the household.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Georgia, Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with relationship and family issues, trauma, mood disorders, stress, anxiety, addictions, parenting and blended family matters.
How would she describe her therapeutic style?
Her approach blends client-centered listening with practical techniques from CBT, DBT, EFT and attachment-informed work.
How much experience does she have?
She has 11 years of experience in the mental health field working with a broad range of concerns.
What are her credentials and where is she based?
She holds LMHC and LPC credentials and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
The original biography does not list session formats; please confirm the current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.