- Client-Centered Therapy
- CBT techniques
- EMDR methods
About Jason
Jason Jenkins is an LPC - Licensed Professional Counselor in Texas with 11 years of counseling experience. He focuses on stress, anxiety, trauma and abuse, grief, bipolar, ADHD, addictions, relationship and family concerns, and a range of other life challenges including blended family issues.
He trained at Dallas Theological Seminary and holds a Master of Arts in Biblical and Professional Counseling. Jason uses practical, talk-based work and evidence-informed methods to help people manage symptoms and make changes. He lists approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
In sessions he focuses on clear goals and steps. He will listen to what is happening and help people notice patterns that keep problems going. That can include learning new coping skills, practicing different ways of thinking, or working through traumatic memories with step-by-step methods.
People often come for help with family conflict, parenting strain, role changes in blended households, and problems around trust or intimacy. Jason also lists adoption and foster care, aging and geriatric issues, eating and body image concerns, and first responder issues among his additional focus areas.
Language offered is English. International clients are not accepted. Before booking, confirm the current session options so they match your needs.
Approaches used and how online sessions work
Client-Centered Therapy focuses on listening and helping people feel understood so they can explore choices and goals. It suits people who want a supportive listener and practical steps to try between sessions.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It uses exercises and experiments to shift unhelpful thinking and reduce anxiety or mood symptoms.
EMDR is a structured method used to process distressing memories. It involves guided attention and repeated processing to reduce the intensity of traumatic memories over a series of sessions.
Finding the right approach is part of the work. The therapist will talk with the client about goals, past experiences, and what feels manageable. Together they decide which methods to try first and adjust the plan as needed in a collaborative way.
Confirm current session options before booking so you know the formats offered. Online sessions can make it easier to fit work and family commitments around appointments, allow shorter check-ins when schedules are tight, and remove travel time. Clarify the practical details when you book so sessions fit into your everyday routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He lists stress, anxiety, trauma and abuse, grief, bipolar, ADHD, addictions, relationship and family issues, and related concerns such as blended family issues and parenting strain.
What is his therapeutic style?
He uses a practical, talk-based approach that emphasizes goals and steps. Methods include Client-Centered Therapy, CBT, DBT, Existential Therapy, and EMDR.
How long has he been practicing?
He has 11 years of professional counseling experience working with a range of concerns and age groups.
What credentials and location apply?
He is an LPC - Licensed Professional Counselor in Texas, noted as AZ LPC and TX LPC in his documentation.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
International clients are not accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.