- Client-centered work
- Cognitive Behavioral Therapy
- Motivational interviewing
About Jason
Jason Harper is a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience. He holds a Master of Arts in Clinical Mental Health Counseling. He works with adults dealing with anxiety, depression, substance use recovery, relationship strain, and life transitions, including blended family issues and parenting challenges.
He uses straightforward, person-focused methods in sessions. Conversations are aimed at clarifying what matters to the client and finding practical steps forward. Techniques drawn from client-centered work, Cognitive Behavioral Therapy, and motivational interviewing are woven into discussions to help change unhelpful patterns and build coping skills.
Jason often helps people who are managing grief, trauma, or ongoing stress. He also supports those facing career questions, intimacy concerns, or struggles with attention and mood. Sessions tend to focus on concrete goals such as improving communication, reducing anxiety, or stabilizing daily routines.
He pays attention to how past relationships and attachment shape current behavior. That can include exploring abandonment fears, codependency, or loyalty conflicts that come up in stepfamily life. Practical strategies and small experiments between sessions are commonly used to test new ways of relating.
Language of service is English and his practice is based in Pennsylvania. He works with adults and frames work as collaborative problem-solving. To begin, prospective clients follow the site's matching and scheduling steps to set up an initial appointment.
How his approaches translate to online work
Jason integrates client-centered therapy and Cognitive Behavioral Therapy in clear, practical ways. Client-centered therapy means the conversation is guided by the client's concerns and priorities; the therapist listens and reflects to help clarify goals. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going and testing small changes to reduce symptoms like anxiety or sleep trouble.He also uses motivational interviewing to support change when motivation is mixed or uncertain. That approach helps people weigh options and build their own reasons for trying new steps. Deciding which mix of approaches to use is collaborative; the therapist and client review what is helping and adjust as goals evolve.
If you are considering online sessions, confirm the exact session formats before booking since the biography does not specify particular formats. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists often adapt exercises and between-session tasks so they work over video or phone, and they discuss what will fit a client's day-to-day life during the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, trauma, addictions, relationship strain, parenting concerns, and blended family issues among other areas.
How would you describe his therapeutic style?
Sessions are client-centered with practical CBT techniques and motivational interviewing to set goals and try new behaviors.
How much clinical experience does he have?
He has six years of experience working with adults on mental health and life transition concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania and holds a Master of Arts in Clinical Mental Health Counseling.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What steps do I take to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.