Jamie Wells, LPC

Jamie Wells is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with people facing stress, anxiety, depression, relationship concerns, trauma and abuse, grief, and issues around self-esteem and intimacy. Jamie also focuses on blended family issues, ADHD, autism and Asperger Syndrome, and women's and young adult concerns.

She began her career as an elementary school teacher and moved into counseling after noticing children struggling with anxiety and harmful thoughts. That classroom experience shaped her interest in working across age ranges and with diverse challenges. She completed a master’s degree in Clinical Mental Health Counseling.

Jamie's approach mixes straightforward conversation with practical techniques. She uses Client-Centered Therapy to listen and reflect what matters most to the client. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try small experiments to change patterns.

Solution-Focused Therapy guides short-term planning and goal-setting so clients can try a few concrete steps between sessions. For trauma-related concerns, she includes trauma-focused methods aimed at reducing the impact of past events on daily life. Sessions emphasize clear goals and manageable actions.

People often come for help with stepfamily stress, co-parenting tension, and navigating new roles. Jamie works with individuals to reduce overwhelm, rebuild routines, and practice direct communication. She invites practical problem solving and steady follow-through rather than lengthy theory talks.