- Stress and anxiety
- Parenting challenges
- CBT and mindfulness
About Jamesetter
Jamesetter Credell is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 15 years of experience. She works with adults on stress, anxiety, depression, relationship concerns, parenting challenges, ADHD, trauma and abuse, grief, and related issues like sleep problems and intimacy difficulties.
She has supported people after physical trauma and emotional abuse and has experience with mood disorders and grief work. Her approach uses evidence-based methods and practical skills. Sessions focus on clear goals and step-by-step strategies rather than jargon.
Jamesetter blends cognitive-behavioral techniques, mindfulness, and acceptance-oriented ideas to help people notice unhelpful patterns and try different responses. Attachment-based ideas shape conversations about trust, closeness, and relationship patterns. Dialectical skills can be used when strong emotions make everyday life harder.
She aims to keep conversations focused and respectful. Treatments are discussed openly and adjusted as needs change. Clients are invited to practice skills between sessions and bring real situations to talk through.
Her background includes roles as a therapist and a care manager over many years. That mix of clinical work and coordination experience informs her practical, problem-focused style. If you are managing blended family tensions, parenting strain, or the stress of change, she works with those concerns directly and practically.
Approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on values and small committed actions to move toward a clearer life direction. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and teaches practical exercises to change unhelpful patterns. Mindfulness Therapy adds short attention practices to reduce reactivity and improve focus.Finding the right approach is part of the work. The therapist will collaborate with the client to choose and adjust methods based on needs, goals, and what feels workable in day-to-day life. That decision is revisited as progress is made and circumstances change.
Confirm which session formats are offered before booking. The practical benefits of working online include easier scheduling, fitting sessions around work or school, and the ability to join from different locations when life is busy. Online appointments can allow shorter check-ins on difficult days and make it possible to practice skills in real-life settings between meetings. Licensed professionals can use these options to keep treatment focused and relevant to everyday challenges.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, depression, relationship issues, parenting, ADHD, trauma and abuse, grief, sleep problems, and related concerns including blended family issues.
How would she describe her therapeutic style?
Her style is practical and goal-focused using cognitive-behavioral techniques, mindfulness, and acceptance-based ideas to teach skills and change patterns.
How long has she been practicing?
She has 15 years of experience working as a therapist and care manager.
What are her credentials and where is she based?
She is an LCMHC licensed in North Carolina.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are used?
Confirm current session options before booking to learn whether she offers video or phone sessions.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.