- Stress and anxiety
- Addiction support
- Blended family issues
About Jaime
Jaime Askew is a Licensed Marriage and Family Therapist (LMFT) in California with 24 years of clinical experience. She supports adults dealing with stress, anxiety, addictions, relationship strain, trauma and abuse, and related concerns. Jaime also lists work with grief, intimacy issues, parenting challenges, ADHD, and blended family issues among her focus areas.
Jaime keeps sessions straightforward and practical. She encourages honest conversation about everyday problems. She works to reduce shame and blame so people can talk about what is hard. Sessions focus on what the person wants to change and on clear next steps.
Her background includes long-term clinical work helping people manage mood concerns and relationship conflict. Over the years she has supported people coping with major life changes, caregiving stress, and recovery from difficult experiences. She draws on well-established therapeutic techniques to address symptoms and relational patterns.
In practical terms Jaime helps people identify unhelpful behavior patterns, improve communication, and build coping strategies. She offers direct feedback and action-oriented tools that people can try between sessions. Her aim is to make therapy useful for daily life in a blended household or other complex family settings.
To begin, prospective clients select the online therapy options button, complete a short matching questionnaire, and schedule a first session. Rates vary by location, and sessions use a subscription that can be canceled at any time.
Approaches used and how online sessions work
Jaime uses well-established, evidence-informed approaches to help people manage symptoms and change patterns. One approach focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and depressive symptoms; it involves setting small, achievable goals and trying new behaviors between sessions. Another common method examines how relationship patterns form and repeat, helping people notice communication habits and experiment with different responses to conflict and closeness.Choosing the right approach is collaborative. Jaime will discuss what feels useful, what has or hasn’t worked before, and adjust methods to match a person's goals and preferences. She aims to help clients find practical strategies that fit their household life and daily routines.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. They also let people try work between sessions and then discuss what did or did not work in their real-life context.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
24+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, addictions, relationship difficulties, trauma and related concerns such as grief, parenting, ADHD, and blended family issues.
What is her therapeutic style?
Her approach is practical and straightforward, focusing on open conversation, identifying patterns, and suggesting concrete tools and next steps to try between sessions.
How much experience does she have?
She has 24 years of professional experience working in clinical settings and with adults facing mood and relationship challenges.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can she see clients outside the United States?
She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled and how do I start?
Rates vary by location and sessions use a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.