- Client-Centered Therapy
- Narrative Therapy
- Solution-Focused Therapy
About Izayana
Izayana Borek is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with three years of clinical experience. She works with adults on relationship and family concerns, trauma and abuse, grief, anger, addictions, intimacy issues, eating concerns, parenting challenges, self-esteem, depression, and coping with life changes. She also notes additional focus on adoption and foster care, blended family issues, caregiver stress, communication problems, divorce and separation, and multicultural concerns.
Clients can expect straightforward, conversational sessions that center on personal goals and day-to-day problems. Izayana uses client-centered methods to listen first, then narrative techniques to look at how personal stories shape choices. She also draws on solution-focused methods to identify small, practical steps the client can try between sessions.
Her background includes work across settings with people facing trauma, substance use problems, and involvement with child welfare systems. That experience informs how she approaches safety, boundaries, and practical problem solving in therapy. Sessions often address patterns that come from family of origin and past losses.
Izayana offers help in English and Spanish. She describes therapy as a process of clarifying what someone wants to change and trying out concrete strategies to get there. She emphasizes developing a healthier relationship with oneself as a foundation for better relationships with others.
To begin, prospective clients are asked to complete an intake questionnaire and schedule an initial appointment. The subscription-based session model can be canceled at any time, and cost varies by location.
Approaches used online and how they help
Client-Centered Therapy focuses on listening and reflecting what the person says. It helps people clarify their goals and feel heard before deciding on next steps.Narrative Therapy looks at the stories people tell about themselves. It helps separate problems from identity and opens space to try different responses to family and relationship patterns.
Solution-Focused Therapy targets small, practical changes. It identifies specific, achievable steps someone can try between sessions to make daily life more manageable.
Choosing the right approach is part of the work together. Izayana will discuss which methods seem useful based on the client's concerns, goals, and preferences. Decisions about approach are collaborative and can change as the work progresses.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when schedules demand it. They can also accommodate working through blended household topics like co-parenting routines or stepparent roles without needing to rearrange in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What relationship and family concerns does she address?
She works with adults on relationship issues, parenting concerns, blended family issues, divorce and separation, and communication problems.
What is her general therapy style?
She practices a conversational, client-centered approach and uses narrative and solution-focused techniques to find practical steps forward.
How much clinical experience does she have?
She has three years of experience as an LMFT working with people facing trauma, substance use concerns, and child welfare involvement.
What credential does she hold and where is she based?
She is an LMFT licensed in Florida and provides services from that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed?
Sessions use a subscription that can be canceled at any time, and cost varies with location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.