- Client-Centered
- CBT techniques
- Mindfulness tools
About Heidi
Heidi Shock is an LMSW (Licensed Master Social Worker) practicing in Michigan with 14 years of experience. She works with adults facing issues such as addiction, trauma and abuse, grief, depression, anxiety, and life changes. Heidi also addresses relationship and intimacy-related concerns and has experience with ADHD and bipolar conditions.
Her background includes an undergraduate degree in psychology from the University of Michigan and a Master of Social Work from Michigan State University. Much of her practice has included work with high-risk clients in the criminal justice system, which shaped a direct and practical style. She uses clear, straightforward conversation rather than jargon.
In sessions Heidi draws on client-centered principles and cognitive-behavioral techniques to help people identify patterns and try different ways of responding. She also uses dialectical behavior ideas and elements of emotionally-focused and mindfulness work when those methods fit the problem. The focus is on real-world skills and concrete steps people can try between meetings.
People who come to her often want help reducing symptoms like heavy anxiety or persistent low mood, handling substance use concerns, managing anger, or coping with loss. She helps individuals sort through relationship and blended family issues, communication problems, and parenting stress without offering legal or custody advice.
Her manner is straightforward and nonjudgmental. Sessions focus on small, practical changes people can use immediately. Prospective clients who want to move forward are asked to complete a short matching questionnaire to schedule a first session.
Approaches you can use in online sessions
Client-centered therapy focuses on listening and understanding the client's perspective. It helps people feel heard and decide what changes matter most to them. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches concrete techniques to change them; it is often used for anxiety, depression, and relationship stress.Finding the right approach is part of the work. The therapist will review your situation and goals and suggest which methods to try first. Decisions about techniques are made together, and adjustments are made as progress and needs become clearer.
The original profile does not specify which session formats are offered, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, or avoid travel time. Working this way can let people practice new skills between sessions and bring real-life situations into conversation for immediate problem-solving.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she work with related to blended households?
She helps individuals navigate blended family issues, communication problems, loyalty conflicts, and parenting stress in stepfamily situations.
What style of therapy does she use?
She combines client-centered conversation with cognitive behavioral methods and draws on DBT and emotionally-focused ideas when helpful.
How long has she been practicing?
She has 14 years of clinical experience, including work with high-risk clients in the criminal justice system.
What are her credentials and where is she located?
She is an LMSW (Licensed Master Social Worker) based in Michigan.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.