- Stress and anxiety
- Blended family issues
- Self esteem
About Hazel
Hazel Vernon is a BACP counsellor practising in the United Kingdom with 20 years of professional experience. She helps people manage stress and anxiety, cope with grief and loss, and build motivation, self-esteem and confidence. Hazel also works with concerns around relationships, trauma, parenting and blended family issues.
Hazel uses straightforward conversation and practical reflection to help people sort out what matters most. Sessions often focus on identifying patterns, finding small changes that can ease tension, and practising ways to communicate more clearly with others. She aims for direct, useful steps rather than abstract theory.
Clients commonly bring family conflict, changes after a loss, or difficulties balancing work and home life. Hazel talks through emotions and everyday problems in plain language. She listens for recurring pressures and suggests ways to test new approaches between sessions.
With two decades of experience, Hazel draws on a range of evidence-based therapeutic techniques. She explains options and works with each person to decide what feels most helpful. The emphasis is on practical strategies that fit into a busy life.
Fees vary by location and sessions use a subscription that can be cancelled at any time. To start, prospective clients are invited to select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and how they work online
Hazel draws on evidence-based therapeutic techniques that focus on clear steps and practical change. One approach helps people spot unhelpful thinking and test more balanced thoughts, which can reduce anxiety and low mood. Another approach concentrates on identifying interaction patterns in relationships and trying small, specific communication changes to improve connection and reduce conflict. These methods are used in everyday language and linked to real actions between sessions.Choosing the right approach is part of the work. Hazel will talk with each person about their goals and preferences, and together they decide which method to try first. This is a collaborative process and approaches can be adjusted as needs change.
Confirm the exact session formats before booking, as the biography does not specify formats. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and remove travel time. It can also offer options like audio-only conversations when bandwidth is limited or video sessions when visual contact is useful. Registered or accredited professionals, including counsellors, use these formats to help people balance therapy with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Hazel help with?
She works with stress, anxiety, grief, self-esteem, relationship and family difficulties, including blended family issues and parenting strain.
What is her therapeutic style?
Hazel uses practical conversation and reflection, focusing on patterns, communication and small changes that make daily life easier.
How much experience does she have?
Hazel has 20 years of professional experience working with a range of emotional and family concerns.
What are her credentials and where is she located?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Fees vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Select the See online therapy options button, complete a short matching questionnaire and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.