- Attachment-based work
- Client-centred sessions
- CBT and mindfulness
About Hannah
Hannah Huxley is a BACP counsellor based in the United Kingdom with four years' clinical experience. She works with adults facing stress, anxiety, depression and related concerns such as grief, low confidence, and coping with life changes. Hannah also lists support for relationship and family concerns, including blended family issues, and accepts international clients.
Hannah describes herself as an integrative counsellor. She draws on several approaches to find what fits each person. Sessions focus on listening, making sense of difficult feelings, and finding practical ways forward.
Her style is straightforward and respectful. She frames the client as the expert on their life and uses conversation to uncover strengths and options. That may include looking at patterns from early relationships, testing new ways of thinking, or practising present-moment awareness.
Common topics people bring include trauma and abuse, intimacy-related difficulties, ADHD, sleep problems, addiction, and work stress. Additional areas listed include attachment issues, abandonment, adoption and foster care, chronic illness, and codependency. Hannah can help people talk through these concerns and plan manageable steps.
She combines attention to current problems with exploration of past experience. Some sessions concentrate on practical strategies such as cognitive-behavioural techniques. Others look at attachment patterns and life stories to explain recurring difficulties. The aim is clearer choices and doable actions rather than jargon or long theoretical discussions.
Approaches used in online sessions and what they help with
Attachment-Based Therapy looks at patterns from early relationships and how these affect current trust and closeness. It can help people understand loyalty conflicts and recurring relationship behaviours. Client-Centred Therapy focuses on listening and reflecting what the client brings. It supports clients who need to clarify values, build confidence, or talk through difficult decisions. Cognitive Behavioural Therapy (CBT) works with unhelpful thoughts and behaviours and offers practical techniques for anxiety, low mood, sleep problems and stress.Deciding which approach to use is part of the work. The therapist will collaborate with clients to find what fits their needs, goals and preferences. Sometimes a few sessions try one method, then adjust if something else seems more useful. This is a joint process rather than a one-size-fits-all prescription.
Please confirm the precise session formats before booking, as the original profile does not list them. Online work can make it easier to fit counselling into a busy week, avoid travel, or choose a quieter time for a shorter check-in. It can also allow sessions when someone is living in another country, subject to professional and practical considerations. Registered or accredited professionals will discuss practical arrangements and help clients decide how to fit sessions into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Hannah works with stress, anxiety, depression, grief and related issues. She also lists relationship and family concerns including blended family issues.
How would she describe her therapeutic style?
Her approach is integrative and straightforward. She listens, helps make sense of feelings, and explores practical steps clients can try.
How much experience does she have?
Hannah has four years' experience in counselling practice.
What are her credentials and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are available to international clients and are conducted in English.
What session formats are available?
Please confirm current session options before booking, as the original profile does not specify the formats offered.
How are costs structured?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.