- ACT
- CBT
- Attachment work
About Grant
Grant Grover is a Licensed Clinical Social Worker - LCSW with 25 years of experience in clinical practice in Idaho. He focuses on common life struggles such as anxiety, depression, grief, addiction, relationship concerns, stress, and the challenges that come with big life changes. He also lists blended family issues among his areas of work and supports people facing parenting and intimacy-related concerns.
Grant uses straightforward, person-focused methods that help people name problems and build skills. Sessions look at how thoughts and behaviors affect daily life. He draws on cognitive behavioral techniques and acceptance-based ideas to change habits that are getting in the way.
He also brings attachment-informed thinking to questions about relationships and trust. That helps when loyalty conflicts, parenting tensions, or communication problems make day-to-day life harder. He mentions using Dialectical Behavior Therapy skills and client-centered approaches to strengthen emotion regulation and practical coping.
Grant says faith matters to many people and that he includes respect for religious beliefs when requested. He has experience talking with clients about spiritual struggles, religious preoccupation, and how faith interacts with anxiety, OCD, depression, addiction, or spiritual abuse.
His background includes work in public behavioral health and inpatient settings, including addictions and serious mental health concerns. He describes helping people with short-term focused work and longer-term therapy depending on what a person needs. If you want to try working with him online, follow the site's steps to see the available session options and scheduling details.
How his approaches translate to online work
Grant commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in ways that fit online sessions. ACT focuses on noticing thoughts and choosing actions that match your values, which can help with anxiety, grief, and life transitions. CBT looks at patterns of thinking and behavior and teaches skills to change unhelpful habits, which is useful for depression, anxiety, and stress.Finding the right approach is part of the work. He will discuss options and help decide what fits best based on your goals, needs, and preferences. That decision is collaborative and can change over time as therapy progresses.
Confirm the exact session formats before booking using the See online therapy options button and the matching questionnaire. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Some people prefer being on camera to practice skills in the moment, while others choose audio or briefer check-ins to fit a break at work. Ask about current options and scheduling when you complete the questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California, Idaho
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, grief, addiction, relationship and parenting concerns, and blended family issues among other areas.
How would he describe his therapeutic style?
He uses a client-centered approach with practical techniques from CBT, ACT, and DBT skills to build tools for daily life.
How much clinical experience does he have?
He has 25 years of experience, including work in public behavioral health and inpatient hospitalization settings.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker - LCSW, licensed in California and Idaho, and practices from Idaho.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking by using the online therapy options button and the matching questionnaire.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.