- Blended family issues
- CBT and ACT methods
- Mindfulness practice
About Glenn
Glenn Parks is a Licensed Professional Counselor (LPC) with 20 years of experience. He works with adults facing stress, anxiety, depression, relationship strain, trauma, and other life changes. Glenn lists blended family issues among his focus areas and often sees people dealing with co-parenting and stephousehold dynamics.
He keeps sessions practical and straightforward. Glenn uses mostly talking, skill practice, and goal-setting. He draws on cognitive behavioral ideas to change unhelpful thinking and behaviors. He also uses Acceptance and Commitment Therapy and mindfulness approaches to help with distress that won’t shift with thinking alone.
Glenn describes his work as client-centered. That means sessions are shaped around the person's goals and life circumstances. He pays attention to cultural background and the everyday pressures that affect relationships and identity. Expect a mix of listening, structured exercises, and check-ins about progress.
People bring many concerns to sessions with him. Common topics include parenting strain, communication problems, grief, intimate issues, anger, ADHD, career stress, and questions about fatherhood or men's roles. He also supports those coping with divorce, separation, or family of origin problems.
Glenn has worked in outpatient clinics, schools, community settings, and military bases. That variety informs a practical style that aims to make therapy fit into busy lives. He welcomes international clients and conducts sessions in English.
Cost and session details vary with location and use a subscription that can be canceled at any time. To begin, users follow the online matching steps to schedule their first session.
How therapeutic approaches work with online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and committing to actions that match your values rather than getting stuck trying to change every thought. It can help with anxiety, avoidance, and conflicts that come up in blended households. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses small experiments and practice to change unhelpful patterns. That approach is useful for managing stress, mood, and communication problems.Finding the right approach is part of the work. The therapist will collaborate with the client to identify which methods fit their goals, needs, and everyday life. That might mean combining ACT and CBT techniques or adding mindfulness exercises, depending on what helps most.
Confirm which session formats Glenn offers before booking because the biography did not specify formats. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people use approaches like CBT homework, ACT exercises, and mindfulness practices between meetings so skills carry over into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia, Wisconsin
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, relationship strain, trauma, grief, parenting questions, ADHD, and blended family issues among other areas.
What is his approach in sessions?
He uses a client-centered style with practical techniques from CBT, ACT, DBT, mindfulness, and motivational interviewing to address thoughts, behaviors, and coping skills.
How much clinical experience does he have?
He has 20 years of experience working in outpatient clinics, schools, community settings, and military bases.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) and is based in Georgia.
Does he work in languages other than English or with international clients?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.