Gina Sinito, LMHC, LPCC

Gina Sinito is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio with 23 years of experience. She sees adults who are dealing with anxiety, depression, stress, grief, addiction, relationship strain, and life transitions. Her stated work also includes attention to blended family issues among other family concerns.

She describes her approach as humanistic and client-centered, which puts the person's experience at the center of sessions. Gina uses mindfulness and cognitive behavioral techniques to help people notice thought patterns and try different responses. She also draws on dialectical skills and emotionally-focused ideas when situations call for them.

In sessions she focuses on practical skills and clear discussions. That can mean identifying anxious thoughts, practicing grounding and breathing, or working through steps for a difficult conversation. She mentions helping people with divorce, loss, career changes, low self-esteem, postpartum concerns, and caregiver stress.

Gina emphasizes steady, everyday practices such as meditation and mindful awareness that she uses personally and professionally. Her background includes long-term clinical work and an interest in integrating talk therapy with mindfulness tools.

People who find brief, concrete strategies helpful may connect with this style. The profile notes English-language sessions and practice based in Ohio. To begin, readers are asked to use the site pathway to view therapy options and schedule a first appointment.