- ACT
- CBT
- DBT
About Evangelia
Evangelia Kaloudis is a Licensed Clinical Social Worker - Registered (LCSW-R) in New York with 10 years of practice. She works with adults on problems such as grief and loss, parenting concerns, anger, low self-esteem, stress, anxiety, and relationship strain, including issues related to blended families.
She focuses on straightforward conversation and practical skills. Sessions aim to identify what is getting in the way now and what small steps might improve day-to-day functioning. Expect talk that moves toward solutions, emotion regulation skills, and clearer communication strategies.
Her background combines several evidence-based models. Evangelia draws on Cognitive Behavioral Therapy to spot unhelpful thoughts, Acceptance and Commitment Therapy to clarify values and take action, and elements of Dialectical Behavior Therapy for distress tolerance and emotional balance. She also uses client-centered and emotionally-focused ideas to keep the work grounded in the person’s experience.
People ask for help with parenting stress, co-parenting tension, merging households, loyalty conflicts, and the emotional strain of divorce or separation. She also has experience with trauma, addiction of focus areas such as adoption and foster care, and issues like body image and commitment worries.
Sessions are conversational and goal-oriented. Evangelia speaks English and Greek. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, complete the site's matching questionnaire and schedule a first session.
Therapeutic approaches used in online sessions
Evangelia commonly uses Acceptance and Commitment Therapy (ACT) to help people identify what matters most to them and take steps that align with those values. ACT often helps when life changes or conflicting priorities make decision-making and action difficult.She also draws on Cognitive Behavioral Therapy (CBT) to help notice and change thought patterns that increase anxiety, depression, or anger. CBT work typically involves straightforward exercises and short practice tasks between sessions to build new habits.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and day-to-day constraints and then adapt methods together. That collaborative process helps decide whether ACT, CBT, DBT strategies, or client-centered conversation will be most useful for particular concerns.
Confirm the exact session formats available before booking, as the biography does not list specific delivery modes. Online options can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. If video is difficult, people sometimes choose phone meetings for lower bandwidth or quicker sessions, but check which formats this provider currently offers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English, Greek
Frequently asked questions
What kinds of problems does she help with?
She works with adults on grief, parenting stress, anger, self-esteem, anxiety, relationship and family concerns, and blended family issues among other areas.
What is her therapeutic style?
She uses practical, conversational sessions drawing on CBT, ACT, DBT, client-centered, and emotionally-focused ideas to build skills and clarify goals.
How much clinical experience does she have?
She has 10 years of professional work experience as a clinician in New York.
What are her credentials and where is she based?
She is an LCSW-R licensed in New York and practices with clients located in that state.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.