- CBT techniques
- DBT skills
- Mindfulness practice
About Erin
Erin Kemp is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 15 years of professional experience. She works with adults facing stress, anxiety, depression, self-esteem and motivation concerns, and issues related to LGBT identity. She also lists relationship and family matters, trauma and grief, and blended family issues among her areas of focus.
Erin views the person as the expert on their own life and helps people draw on their strengths to address what feels hard. In sessions she listens, reflects, and helps people notice patterns that keep problems repeating. She uses practical tools to manage symptoms and to build on what already works in daily life.
Her approach includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing. That mix supports both short-term coping and steady change over time. People who want clear strategies alongside thoughtful conversation often find this combination useful.
Erin encourages straightforward planning around goals and small steps forward. She helps people break big concerns into manageable tasks, whether the issue is sleep, anger, or adjusting to a new household. Her work pays attention to how life roles and relationships affect mood and choices.
For someone in a stepfamily or blended household, she can help with loyalty conflicts, changing routines, and the stress of co-parenting with an ex. To begin, users follow the site prompts to match and schedule a first session through the online intake process.
How Erin applies therapeutic approaches in online work
Client-Centered Therapy focuses on listening and supporting the client's own goals. The therapist follows the person's lead, reflects what is said, and helps clarify priorities. This approach is useful for sorting through relationship roles and decisions in blended households.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It includes simple exercises to test unhelpful thoughts and build new habits for sleep, mood, and stress. CBT is often used for anxiety, depression, and day-to-day coping tasks.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and clearer communication. These skills can help with anger, intense reactions, and managing conflict that comes up when families merge routines.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful. That collaborative process helps shape which methods are emphasized over time.
The original biography does not list specific session formats for online work, so confirm current session options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. Licensed professionals can adapt CBT and DBT exercises to remote sessions so practical skill-building continues across appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, self-esteem, motivation, and a wide range of relationship and family concerns including blended family issues.
What is her therapeutic style?
Her style is client-centered with practical tools from CBT and DBT, plus mindfulness and motivational interviewing to support change.
How much experience does she have?
She has 15 years of professional work experience supporting adults with mood, relationship, and life transition issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Louisiana.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.