- CBT methods
- Acceptance and Commitment Therapy
- Emotion-focused work
About Erin
Erin Hoenemeyer is a Licensed Marriage and Family Therapist (LMFT) with ten years of experience based in Florida. She focuses on common concerns such as stress, anxiety, depression, relationship and intimacy-related issues, addictions, trauma and grief, and blended family issues. Sessions are conducted in English and are aimed at adults seeking practical help for life changes and relationship strains.
Erin keeps sessions straightforward and solution-focused. She uses approaches drawn from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice patterns, test new behaviors, and set manageable goals. She also draws on Emotionally-Focused Therapy ideas when emotions and connection are central to the problem.
When someone is dealing with parenting pressure, co-parenting tensions, or the stresses of merging households, Erin helps map the immediate problems and create step-by-step plans. That can mean changing how conversations happen, setting boundaries, or developing daily routines that reduce conflict. She works with issues like abandonment, attachment, body image, ADHD, and caregiver stress in the same practical way.
Erin combines talk-based work with coaching-style guidance when helpful. She uses Motivational Interviewing techniques to clarify what someone truly wants and to support small changes they can sustain. Her approach is direct and focused on skills people can use between sessions.
Clients are asked to complete a short questionnaire before the first appointment to match goals and logistics. Erin notes that the subscription for sessions can be canceled at any time and that international clients are not accepted.
How Erin’s approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions tied to their values. It can be useful for anxiety, stress, and life transitions by shifting focus from avoiding feelings to taking small, value-driven steps.Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and testing new behaviors. It is practical for anxiety, depression, sleep and eating concerns, and skills work around communication or routine changes.
Emotionally-Focused Therapy (EFT) concentrates on understanding emotions in relationship problems and improving emotional connection. It is helpful when difficulties center on closeness, trust, or recurring conflict patterns.
Deciding which approach to use is part of the work. The therapist discusses goals, preferences, and what has or has not helped before. Together they try methods and adjust based on what fits the person’s needs and life demands.
Confirm the current session formats before booking. The online setting can make it easier to fit sessions into a busy day, reduce travel time, or allow shorter check-ins when schedules are tight. It also makes it simpler to continue work through life changes, while the therapist monitors progress and adjusts techniques as needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Nevada, Florida
Languages
English
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and grief, blended family issues, and related topics listed in her specialties.
How would she describe her therapeutic style?
Her style is practical and goal-oriented, using talk therapy alongside skills practice. She draws on CBT, ACT, EFT, and motivational interviewing as tools.
How much experience does she have?
She has ten years of clinical experience as an LMFT working with a range of relational and individual concerns.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what is the cost model?
Sessions use a subscription model that can be canceled at any time; specific costs vary by location.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.