- Stress and anxiety
- Parenting support
- CBT and client-centered
About Erika
Erika Williams is a Licensed Professional Counselor (LPC) in Louisiana with 10 years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, parenting challenges, ADHD, and blended family issues.
She focuses on building a working relationship where people can speak honestly about hard topics. Sessions are straightforward and conversation-based. Erika listens, asks clarifying questions, and helps people name what is getting in the way of daily life.
Erika uses practical approaches such as cognitive behavioral ideas to identify unhelpful thinking patterns. She also draws on client-centered methods that keep the person’s goals central. Motivational techniques are used when someone wants to change habits or make concrete decisions.
Her style encourages curiosity and clear problem solving. That can mean setting short-term steps one week at a time, or looking at how long-standing patterns affect current relationships. She talks through communication strategies and coping skills that people can try between sessions.
Erika has worked in a range of settings with diverse populations across ten years. She aims to help people find practical ways forward when routines shift, relationships change, or parenting roles are rearranged. For someone in a blended household figuring out new roles, she offers steady, direct guidance.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the person’s concerns. It helps when someone needs a clear, respectful space to talk through feelings and choices. Cognitive Behavioral Therapy (CBT) looks at thinking patterns and actions. It helps with anxiety, depression, and everyday problems by teaching practical techniques to change unhelpful thoughts and behaviors.Finding the right approach is part of the work. Erika will collaborate with each person to decide which methods to use based on goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together.
Confirm current session formats before booking, as they are not listed here. Online sessions can make it easier to fit counseling into a busy week. They can reduce travel time, allow shorter check-ins during a break, or let someone join without being on camera. Many people find that consistent, regular sessions - whether longer or brief - help maintain momentum while managing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma, relationship and intimacy issues, parenting challenges, ADHD, and blended family issues among other concerns.
How would she describe her therapeutic style?
She builds a working relationship and uses clear conversation. The approach is practical and focuses on honest discussion and problem solving.
How much experience does she have?
She has 10 years of experience working in various settings with diverse populations.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as the profile does not list specific formats.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.