- Stress and anxiety
- Addictions support
- Attachment focused work
About Emma
Emma Evans is a BACP registered counsellor with four years of practice in the United Kingdom. She works with people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, depression and relationship concerns. Sessions are offered in English and she accepts international clients.
Emma treats clients as individuals who hold expertise in their own lives. In conversation she focuses on practical steps and skills people can use straight away. She listens for patterns that keep causing pain and helps people notice small changes that make daily life easier.
Her approach draws on several psychological methods, including acceptance and commitment ideas, attachment-based thinking, client-centred listening, cognitive behavioural techniques and elements of dialectical behaviour work. That mix is used to help with mood, stress, coping, addictive behaviours and relationship struggles. Sessions often include looking at thoughts, practising new responses and building calmer routines.
Emma has supported people through grief, parenting strains, blended family issues and shifts linked to career or health. She also works with concerns such as ADHD, intimacy-related problems and body image. Where trauma or abuse is involved she proceeds at a pace the person can manage and pays close attention to safety and regulation.
Practical matters such as session length, cost and scheduling use a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and choose a first session time through the platform's booking flow.
Approaches used online and what they do
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values, useful for anxiety, low mood and life changes. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and can help with trust, intimacy and blended family dynamics. Cognitive Behavioural Therapy (CBT) focuses on identifying thought and behaviour patterns and practising different responses, which can reduce anxiety and improve day-to-day functioning.Choosing the right approach is part of the work. The therapist will talk with the client about their goals and preferences and then try methods that fit those aims. That collaboration allows adjustments over time so the approach remains practical and relevant to real-life problems.
The original profile does not list specific session formats, so please confirm current options before booking. Online work can make sessions easier to fit into the week, allow shorter check-ins when needed, and remove travel time. It can also make it simpler to access a therapist who has experience with blended family issues, ADHD, grief or addiction concerns without needing to change location.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship concerns and a range of related issues including blended family matters.
How would you describe her therapeutic style?
She uses client-centred listening combined with cognitive behavioural tools, acceptance and commitment ideas and attachment-based thinking to offer practical steps and skills.
How much clinical experience does she have?
She has four years of professional practice as a BACP registered counsellor in the United Kingdom.
What professional credentials and location are listed?
She is BACP registered and also holds NCPS, and she practises in the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English.
What session formats does she offer?
The original profile does not specify session formats. Please confirm current session options before scheduling.
How are fees handled?
Costs vary by location and the service uses a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.