- Relationship issues
- Blended family problems
- CBT and DBT methods
About Emma
Emma Cott is a Licensed Clinical Marriage and Family Therapist (LCMFT) in Kansas with 12 years of practice experience. She works with adults on issues such as anxiety, depression, relationship and intimacy concerns, addictions, trauma, grief, parenting stress, and blended family issues.
Emma began her career in community mental health, providing crisis intervention and working with people across the age range. In 2017 she moved into private practice where she continued to see adolescents and adults, and to address a broad set of concerns including problems with identity, sexuality, work and career stress, and social difficulties.
Her approach is flexible and practical. She uses client-centered methods alongside cognitive behavioral techniques and dialectical behavior tools to help people recognize patterns and build specific skills. She also incorporates EMDR and existential ideas when trauma processing or meaning work is needed.
Sessions focus on acceptance of current experience as a step toward change. Emma will listen and reflect, and she will also offer direct coaching or skills practice when it seems helpful. She balances supportive feedback with clear guidance about next steps.
People often come to her for help with communication problems, commitment questions, attachment and abandonment concerns, or navigating a new household after remarriage or partnership. She draws on a range of methods to address practical problems and emotional patterns that get in the way of daily life.
Her background in crisis work informs her attention to safety and clear planning. Prospective clients are asked to use the site buttons to view online therapy options, complete a short matching questionnaire, and schedule an initial session.
How Emma integrates therapeutic methods for online work
Client-Centered Therapy focuses on listening, reflection, and supporting a person's own goals. It helps with relationship concerns, identity questions, and situations where someone needs a clear, nonjudgmental place to talk about what matters to them.Cognitive Behavioral Therapy (CBT) is about identifying unhelpful thoughts and patterns, then practicing alternative ways of thinking and behaving. CBT is useful for anxiety, depression, and for working through communication or parenting routines in a blended household.
Dialectical Behavior Therapy (DBT) contributes specific skills for managing strong emotions, improving distress tolerance, and handling conflict more effectively. It can be useful when anger, intense relationship rows, or emotional overwhelm are getting in the way of daily life.
Finding the right mix of approaches is part of the work. Emma treats the choice of methods as a collaborative decision and will help figure out which techniques match a person's goals, needs, and preferences. She adapts her plan as progress is made.
Please confirm the current session formats before booking, since the biography does not list them. Online options can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time for appointments. Licensed professionals can use those formats to focus on skills practice, trauma processing, or practical problem solving that fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What kinds of problems does she address?
Emma works with anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, parenting and blended family issues, among other concerns.
How would she describe her therapeutic style?
She uses a client-centered stance combined with cognitive behavioral and dialectical behavior tools, offering both listening and skills practice depending on needs.
How much clinical experience does she have?
She has been practicing since 2012 and has 12 years of professional experience across community mental health and private practice.
What is her credential and location?
She is a Kansas LCMFT and practices in Kansas.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking by using the site matching tools, as formats are not listed in the biography.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.