- ACT and CBT methods
- Mindfulness practices
- Hypnotherapy options
About Eileen
Eileen Cauley is a Licensed Certified Social Worker in Arkansas with 44 years of clinical experience. She holds the LCSW-C and LCSW credentials and works with adults on concerns such as stress, anxiety, trauma, grief, depression, addictions, relationship and family issues, and blended family concerns.
She offers straightforward, practical sessions that focus on what the client wants to change. She uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people identify patterns and try new responses. Sessions often include mindfulness and creative-change techniques when useful.
Her background includes varied roles across clinical settings, which she says gave her broad experience with issues from domestic violence and addiction to psychiatric care. She spent ten years as a Military and Family Life Consultant working with active duty service members and their families on bases, and she continues to work with military-related concerns.
Eileen combines multiple methods to fit a client's goals rather than forcing a single model. She has training in hypnotherapy and sometimes integrates hypnotic techniques and Reiki at a client’s request. She describes her style as interactive and team-oriented, working directly with clients to move past obstacles.
She asks people to be clear about goals and to expect practical steps between sessions. To start, clients complete a short matching questionnaire and schedule a first session. The subscription billing for sessions can be canceled at any time.
Therapeutic approaches that translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed steps toward those values. It emphasizes noticing thoughts and feelings without being driven by them, which can help with anxiety, stress, and relationship conflict.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and testing new ways of responding. This approach is practical and goal-oriented, useful for depression, anxiety, sleep and eating concerns, and many everyday problems.
Client-Centered Therapy centers on the person’s own goals and pace. The therapist follows the client’s lead, reflecting concerns and helping people find their own solutions. This can be good when someone wants a collaborative, conversational approach rather than directive instruction.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. From there she will suggest methods to try and adjust them based on what fits the client’s needs.
Confirm the current session options before booking, as formats are not listed in the profile. Online sessions can make it easier to fit appointments into a busy week, require less travel time, and allow shorter check-ins when a full session isn’t needed. They also support use of mindfulness exercises, worksheet work, and behavioral experiments between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
44+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of blended family concerns are addressed here?
Eileen works with adults on issues such as merging routines, loyalty conflicts, step-parenting challenges, and communication problems that arise in blended households.
How would she approach stepfamily stress?
She uses practical tools like mindfulness, CBT, and ACT to help people notice patterns and try different responses in daily life.
What is her background working with military families?
She spent ten years as a Military and Family Life Consultant on active duty bases and continues to bring that experience to related concerns.
What credentials does she hold and where is she based?
She holds LCSW-C and LCSW credentials and practices in Arkansas.
Are sessions offered in other languages?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the provided profile.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.