- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Blended family issues
About Dolliene
Dolliene Raabe is a Licensed Clinical Social Worker (LCSW) in Missouri with 20 years of professional experience. She supports adults dealing with stress, anxiety, relationship concerns, low self-esteem, depression, compassion fatigue, grief, trauma and abuse, and other life changes. Dolliene also lists blended family issues among her focus areas.
She approaches sessions with simple, practical conversation. Dolliene listens to each person’s priorities and looks for small, usable steps to reduce stress and rebuild confidence. Sessions typically involve setting clear goals and testing straightforward strategies between meetings.
Dolliene makes use of Cognitive Behavioral Therapy to look at patterns of thinking and behavior that feed anxiety or low mood. She also uses Solution-Focused Therapy to help people identify strengths and workable next steps. These methods are chosen to match what a person wants to change.
She works with concerns like coping with divorce and separation, communication problems, caregiver stress, chronic illness, and the particular strains that come with blending households. Dolliene talks through practical tactics for shifting routines, managing loyalty conflicts, and improving day-to-day interactions.
Expect clear, goal-oriented sessions that emphasize what can be tried between appointments. Dolliene helps people track what works and adjust plans as needed. To begin, she asks about current struggles, what has been tried, and what a helpful next step would look like.
How Dolliene Uses CBT and Solution-Focused Work Online
Dolliene draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavior changes. CBT in practice means identifying one or two thoughts or routines that keep stress or low mood going and experimenting with alternatives to see what helps.She also uses Solution-Focused Therapy, which focuses on what is already working and on small, achievable goals. That approach is useful when someone wants quick, concrete steps to improve coping, communication, or daily routines in a blended household.
Deciding which approach to use is a collaborative process. Dolliene will talk with each person about goals, what has helped before, and what feels doable. Together they pick strategies to try and then review results in follow-up sessions.
Confirm the exact online session options before booking, since specific formats are not listed in the profile. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when that suits, and reduce travel time so therapy fits around family and work commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does she work with?
Dolliene works with stress, anxiety, relationship concerns, low self-esteem, depression, grief, trauma and related life changes. Her profile also notes blended family issues as a focus area.
What is her therapy style like?
She uses straightforward, goal-focused conversations that identify practical steps to try between sessions. The approach emphasizes measurable changes and adjustments over time.
How much experience does she have?
She has 20 years of professional work experience helping people with a wide range of concerns.
What credential does she hold and where is she based?
She is a LCSW - Licensed Clinical Social Worker - licensed in Missouri.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking, as the profile does not specify exact formats. Please check the platform details when you schedule.
How does cost work for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.